You are listening to the Stop Binge Eating Podcast with Kirsten Sarty, episode number 257.

Welcome to the Stop Binge Eating Podcast. It's time for you to end your food obsession and begin

feeling confident and in control around food. You are absolutely capable of eliminating

binge eating from your life, and I'm going to show you how by giving you simple

tools and insights that you can apply in your own life. I'm your host, Kirst and Sarty. Now let's get

to it. Hi, quick reminder that registration for the stop binge eating program is closing this

Friday, July 7th of 2023 at 10 a.m. Eastern Time.

Go to coachcur.com forward slash group to get all the most up-to-date info about the program and to register.

And if you have any questions that aren't answered on that page, email them to info at

coach cur.com. And I really mean that. Small questions, big questions, multiple questions,

if you have any, don't leave them unanswered and don't leave yourself wondering. If you want

to know something about the program, just ask. That email inbox is

always open for you. So if this is something that you want to do, if you want my direct help,

come and get it. These groups are always full of the most amazing people and they just keep on

continuing to amaze me with what they accomplish. So come be one of those people.

Come be a person who commits themselves to making a binge free life happen for them.

It's so much easier to stay committed when you're in a program versus doing this on your own.

So doing this can make it that much easier to not quit if it gets hard or if you get stuck

or if you can't figure

something out, especially because you'll have me there to help you stay in the game and figure it

all out. So again, go to coach cur.com forward slash group. It's C-O-A-C-I-R-com

forward slash G-R-O-U-P to register and you'll get immediate access to the stop

...