Ep. 257 - Gabrielle Bernstein on Being a ‘Super Attractor’ + Overcoming Postpartum Depression

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 24 September 2019

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode, we are sitting down with motivational speaker and #1 New York Times Best Selling author, Gabrielle Bernstein! In her new book, Super Attractor, Gabby reveals how to manifest the life you desire. She enlightens us on what stops someone from manifesting, how to stay in alignment with source, and her first experience with channeling. We also get into the topic of mental health as Gabby is incredibly real and transparent about her struggles with postpartum depression. Her newest mission is to be of service to women who suffer from postpartum, and bring awareness through education. Gabby also shares her experience with SIBO and healing gut inflammation by eradicating stress and changing her diet. You’ll learn all about “sleep hygiene” and Gabby’s daily practices like meditation, prayer, and exercise. We also talk about: Transforming our belief systems Having guidance beyond our physical sight Comparison versus judgment Gabby’s experience with resisting joy and play What Gabby’s son has taught her Having trust when channeling What freedom feels like in your body, heart & mind Find more to love at almost30podcast.com! Resources: Learn more: gabbybernstein.com Blog: Gut Health Instagram: @gabbybernstein Book: Super Attractor Upcoming Events: October 3rd: NYC with Nikki Glaser October 4th: NYC with Erin Claire Jones October 9th: NYC with Stewart Pearce October 29th: Washington D.C. with Heidi Stevens October 30th: Philadelphia with K&L Sponsors: Better Help | Visit betterhelp.com/almost30 for 15% off your first month Lola | Use code ALMOST30 for 40% off all subscriptions at mylola.com Felix Gray | Visit felixgrayglasses.com/almost30 for free shipping and 30 days of risk-free returns GoMacro Bars | Use code ALMOST30 for 20% off at gomacro.com Ancient Nutrition | Visit ancientnutrition.com and use code ALMOST20 for 20% off Modern Fertility | www.modernfertility.com/almost30 for $20 off a purchase Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And I've never been happier.
0:03.9	I've never felt more myself.
0:06.0	I've never felt more serenity and peace and ease.
0:09.5	I've never felt more faithful as a result of having some really uncomfortable things that
0:15.0	I went through.
0:16.0	I don't think that people have to go through difficult traumatic events to be happy by
0:20.3	any means, but when you have difficult experiences in life, don't be afraid of them.
0:24.6	Just know that they're there to guide you deeper.
0:30.0	You're listening to the Almost 30 podcast hosted by Crystal Williams and Lindsey Simpsick.
0:38.7	Almost 30 started as a conversation about the transition from our 20s to our 30s.
0:43.6	But then we realized life is full of transitions.
0:47.3	So we expanded our mission.
0:49.1	We are an intuition-led wellness-focused lifestyle podcast that promises to deliver authentic
0:54.5	conversations, diverse points of view, and insights rooted in optimism, growth, and
0:59.9	intention.
1:01.0	The Almost 30 nation community is a group of purposeful dreamers who are smart, passionate,
1:06.9	and always seeking the full potential in every aspect of their lives.
1:11.0	At almost 30, we're making magic together.
1:14.2	We dream it, and then we do it.
1:16.2	Thanks so much for tuning into the Almost 30 podcast.
1:19.2	Here we go.
1:24.5	Hello, welcome to Almost 30 podcast.
	...

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