EP. 256 - Tiny Tiff Leung
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 28 September 2019
⏱️ 45 minutes
🧾️ Download transcript
Summary
Road Trip! We stopped off at CSA Gym in Dublin CA to podcast with some of the very best athletes they have to offer, starting with Tiny Tiff Leung, a former soccer player turned competitive powerlifter and currently holds the All-Time World Record Squat at 308.6lbs along with the All-Time World Record Total at 804.7lbs in the 97lb weight class. Tiff trains out of Combat Sports Academy in Dublin, CA and trains employees at Google. Yes, that Google.
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Transcript
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| 0:00.0 | So in Sima, I know you come from a background of kind of counting calories and weighing stuff and things like that. |
| 0:07.0 | But more recently you've been doing a lot of intermittent fasting and you cut out a lot of carbohydrates, right? |
| 0:12.0 | Yeah, I've been going super super, super low carb. |
| 0:15.0 | How are you doing that with Jitsu and power? |
| 0:18.0 | And you're still strong. |
| 0:19.0 | I mean, I think it was just two months ago or so you pulled like a 725 deadlift? |
| 0:23.0 | Yeah, no, it's, I think it took a little bit of getting used to and it took a little bit |
| 0:26.6 | of experimenting with things I could use in my fast to just make it go a little easier |
| 0:30.3 | so I wasn't, you know, feeling like crap. I think some of the perfect |
| 0:33.4 | keto products are pretty awesome for that too like the MCT oils in the morning |
| 0:37.2 | but yeah it just it took some time it took some getting used to not having anything in my stomach and not eating food during the day |
| 0:45.0 | My brother really struggles with fasting he's like I can't fast and I was like well what if you have you know some mCT oil in your coffee he's like oh yeah he's like I can |
| 0:54.5 | fast then so he can make it till like one or two o'clock each day a lot of people |
| 0:58.2 | really struggle with that they get too hungry you know and the perfect |
| 1:01.2 | kito products I think are a perfect addition to anybody |
| 1:03.6 | that's trying to mess around with fasting or trying to make some good lifestyle changes |
| 1:07.2 | to their diet. You can try the bars, you can try the MCT oil, they also have collagen |
| 1:11.8 | I mean they sell all kinds of stuff and all the products are really super high quality |
| 1:15.4 | People should be checking it out check out perfect kido what we got Andrew tell them where to find it |
| 1:19.6 | Cool so our listeners can enter and stay in katosis today by going to Perfect Keto.com slash Power Project and use code Power Project and get 15% off all Perfect Keto products. |
| 1:29.0 | You want to know something in SEMA? |
| 1:31.0 | Yeah, what's up? You want to know what I hate? What do you hate? I hate going to the grocery store. Well, why? I don't like shopping for one. And number two, there's way too much temptation in there. Okay, so then like how are you supposed to get your groceries? |
... |
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