Welcome to Morning Chava.

On this podcast, we are going to dive into fun, educational, and sometimes hard topics

with individuals, experts, and storytellers.

Our aim is to fill your day with something that gives you a little life.

Chava literally means life to give life, and we want to help empower you to live your

best life no matter what lake of the journey you are on.

Whether you are preparing for pregnancy, birth, or parenting, we hope to fill your cup with

a little chava for the journey.

Grab your favorite drink, or if you're like me, two or three, and join me for Morning Chava.

Welcome back to the podcast.

I'm so excited that you are here.

I hope that you checked out last week's episode where we got a nerd out, all things doula,

could have talked with Lindsay forever on everything.

Which I honestly feel about most guests that come on the show.

Maybe I'm just a talker.

And this week we have a great guest as well who is going to talk about moms who work and

some amazing resources that she started.

Her message that she is caring with losing mom guilt, self care.

And it was just such a great chat with Jenna.

And so I'm really excited for you to hear it.

Before we dive in, two la turns one this week.

And I feel like it's so much to process on the first birthday of your child.

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