4.2 • 3.9K Ratings
🗓️ 20 February 2023
⏱️ 70 minutes
🧾️ Download transcript
Liz is joined this episode by full spectrum birth worker, Lindsay Salamone. They tackle what doulas do, how to advocate for yourself, and how to set yourself up for the birth you want. They explain what doulas do and the research that supports having one at your birth. They swap doula stories and deep dive into birth work.
Connect with Lindsay:
https://www.fertile-roots.com/
https://www.instagram.com/fertile_roots/
Read More about the Evidence on Doulas:
https://evidencebasedbirth.com/the-evidence-for-doulas/
Connect with Liz:
https://www.instagram.com/esandoz/?hl=en
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| 0:00.0 | Welcome to Morning Chava. |
| 0:09.8 | On this podcast, we are going to dive into fun, educational, and sometimes hard topics |
| 0:14.5 | with individuals, experts, and storytellers. |
| 0:17.3 | Our aim is to fill your day with something that gives you a little life. |
| 0:21.6 | Chava literally means life to give life, and we want to help empower you to live your |
| 0:26.7 | best life no matter what lake of the journey you are on. |
| 0:30.2 | Whether you are preparing for pregnancy, birth, or parenting, we hope to fill your cup with |
| 0:35.0 | a little chava for the journey. |
| 0:37.1 | Grab your favorite drink, or if you're like me, two or three, and join me for Morning Chava. |
| 0:46.4 | Welcome to Morning Chava. |
| 0:47.4 | I'm so excited that you're here. |
| 0:49.2 | I hope that you liked the last couple weeks of episodes. |
| 0:52.4 | Just had some fun ones. |
| 0:54.6 | The matchmaking one was cool. |
| 0:55.9 | I enjoyed talking with Tammy and just getting her tips and expertise because we all have |
| 1:02.5 | single friends. |
| 1:03.5 | You might be listening to this in your single, and it can be hard dating, especially as |
| 1:07.0 | you get more established as a person and you have a grown and you know who you are and |
| 1:11.6 | what you want. |
| 1:13.2 | And dating out there can be tough. |
| 1:16.1 | So if you didn't listen, make sure that you go back and check that out. |
| 1:18.8 | I hope that you all had a great Valentine's day, week. |
... |
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