EP 255: 3 Personal Growth Pitfalls to Avoid
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 10 August 2022
⏱️ 32 minutes
🧾️ Download transcript
Summary
Personal growth is not all bubble baths and cute journals.
There is A LOT that goes on behind the scenes of stepping into the healed next level version of yourself.
Inside of this episode I talk about:
-The Messy Middle (and why you need to know about this)
-3 Pitfalls that can cause people to abandon their growth and healing journey
-A phenomena that is not talked about ever: Extinction Burst
Trust me there is some high value info in this episode, and you won’t want to miss it!
BONUS: I also got vulnerable about being back in San Diego and what that brought up for me
Ready to fully embrace the healed version of you, and have a framework for navigating your own “messy middle.”
August is a great time to do the Empowered.Secure.Loved. Program!
Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day-
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. Are you tired of investing your time and your energy into |
| 0:59.6 | relationships that go nowhere and you know deep down the common denominator is you. You have |
| 1:08.6 | awareness that whatever you're doing right now in relationships is not working it's not serving you and |
| 1:14.4 | you are ready to take ownership of this area of your life and finally learn |
| 1:20.4 | how to embody a securely attached confident woman who can attract a great |
| 1:27.5 | relationship. If that's you I have a very special invitation. I want to invite you to apply to the |
| 1:36.7 | empowered secure and loved program. This is a program designed to help you no matter your attachment style, no matter your relationship |
| 1:46.8 | past, it will help you move to secure attachment so that you can show up confident, you can communicate well, you can |
| 1:58.2 | navigate any kind of conflict, and you can create that relationship that you've always wanted will |
| 2:05.4 | simultaneously having high self-worth and high levels of self-love. If that's you and you know that in 2022 you are ready for a great |
| 2:18.8 | relationship and you're committed to getting there. I want to personally invite you to apply to the ESL program. |
| 2:26.8 | Use the link in my Instagram bio. On Instagram it's at Dr. D.R. Morgan coaching, |
| 2:34.0 | and the link is also in the show notes. |
| 2:36.0 | Spots are extremely limited, |
| 2:38.0 | so go apply now to reserve your spot |
... |
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