Hey, everybody, welcome.

And thank you for listening to this episode of Marriage Therapy Radio.

My name is Zach.

I'm here with Laura Heck.

Did you hear the rumor that we are hosting a seven principals workshop here in about a month?

First weekend of March, we would love for you to have us if you're wondering, like, what is that thing?

We're going to tell you all about it in this episode. If you already know that you're interested,

go to marriage therapy radio.com. The registration page is there. We would love to have you. It's going to be a great time. If you don't know about it, but you might be interested, I have good news for you. This is a very cool conversation. Stick around. I'm just excited to tell you about all the purging that I've enjoyed.

That's pretty cool.

Because this is officially our first episode in February. And we all know. February is the new January. Which is ironic because I'm wearing orange and orange is the new black. Get it? I've been pretty sure we've said this to each other. That's like 10 years old. Five years ago. Yeah. Orange is the new black is like 10 years old. Love the way you say orange. Orange. Yeah. Okay. So let me tell you about my purging. Well, let me, okay. Yes. I want to hear all about your purging. I'll go very quickly to say, I am stretching. I got this very cool email from this lady that listens to podcast. Her name starts with Kay.

I don't know if her name is Karen, but she was very sweet and sent me some videos. Lisa and Kim, yeah. Yeah. Oh, yeah, I'm going to say Kim. I'm going to have this very nice email from a lady named Kim who sent me some stretching videos and I'm going to do it.

I am doing it. I've started doing it. But I actually upgraded. I got like a subscription to a little

stretching service. So yeah, we'll see how that goes. I don't think it's my goal for it's like my

official official goal, but it's somewhere in the neighborhood of that. So thank you Kim or Lisa

or whatever. And. And also,

tell me about your purging. Okay, before you just started talking about, um, you just started

talking about stretching, which reminded me of this email that my husband sent me. And I don't know,

like, how can I put it? it? I love my husband to pieces.

I find many ways in which I appreciate him.

But he did something that gave me a full on lady boner.

And I was so excited.

Maybe that I should have said like, hey, I'm going to say lady boner.

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