Ep 254. From Addiction to Nutrition with Brad Jensen

Better Than Happy

Jody Moore

Education, Self-improvement, Christianity, Religion & Spirituality

4.8 • 5.6K Ratings

🗓️ 29 May 2020

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Listen in this week as Brad shares his experience of addiction and why he doesn't regret that time of his life. We dive into his recovery and the way it has affected not only his life, but his family and loved ones too. Brad is also sharing some wisdom on how there isn't one right way to go about nutrition and why food can be so emotional for us.

Get full show notes and more information here: https://jodymoore.com/254

Transcript

Click on a timestamp to play from that location

0:00.0	I'm Jody Moore and this is Better Than Happy Episode 254 from Addiction to Nutrition with Brad Jensen.
0:08.0	Welcome to Better Than Happy. I'm your host Jody Moore. I'm a mother to four children. I'm a huge Taylor Swift fan and I'm a master certified life coach.
0:18.2	I'm here to teach you how to manage your brain and manage your emotions so that you can create a life that's even better than happy.
0:27.0	Are you ready? Let's go.
0:30.0	Hello everybody. I'm so excited to bring you this episode today. I don't do a whole lot of guests. I am pretty selective about who I bring on the podcast.
0:42.0	Brad Jensen is, he's a nutrition coach. You're going to learn all about him. He's the host of the key nutrition podcast, which is fantastic. Add it to your podcast subscribe. But I became a huge Brad Jensen fan just over the course of probably last two months.
0:58.2	As I started following him closer and I'm so happy that he came on the podcast and shared his story. I knew little bits of his story, but I really didn't know his whole story until he shared it with me on the podcast. And I'm so excited for you guys to hear it. It's quite frankly an amazing and inspiring story.
1:16.2	So he's going to tell us his story and then we're just going to talk for just a minute about nutrition. Don't worry. We don't get heavy. We're not going to tell you to stop eating all the things that you want to eat.
1:26.2	But if you're like me, it's sort of a constant journey of getting my relationship with food and my body where I want it to be. I'm not there yet. I got to say it. I'm not there yet. So I'm really excited for the things that Brad is going to teach you guys today.
1:43.2	And without further ado, let's take it away.
1:48.2	Hello, Brad Jensen.
1:50.2	Hello.
1:51.2	Thanks for joining me today. Thank you.
1:53.2	This is super fun. Yeah, no, I found it.
1:56.2	So Brad is the host of the Key Nutrition Podcast. And are you the owner of the company?
2:06.2	Unfortunately, unfortunately, one of the two is somewhat it's 50 50.
2:10.2	Thank you.
2:12.2	So is your company called key nutrition?
2:14.2	Yep. Yeah. So on the owner and operator of key nutrition.
2:17.2	And tell us a little bit about what you do in your business.
2:21.2	So we do nutrition coaching, all things nutrition and fitness coaching.
2:25.2	So currently it's kind of a one-on-one model, but that's kind of expanding to more group coaching in the end of the year.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jody Moore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jody Moore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.