Hey there, I'm Drew and you are listening to or watching The Anxious Truth.

The Anxious Truth is the podcast that covers all things anxiety, anxiety disorders, and anxiety

recovery, so if you're struggling with things like panic attacks or agoraphobia or health

anxiety, then this is the place for you and I'm happy that you're here.

This week on the podcast we're going to address a bit of a serious topic, and that is,

the idea that there may be a bit of a conflict between resolving trauma and recovering from

an anxiety disorder.

So let's get into that now.

Hello everybody, welcome back to The Anxious Truth.

This is podcast episode number 252 recorded in early April of 2023.

I am Drew Lynn Salada, creator and host of The Anxious Truth, and if this is the first time

here at the podcast of the YouTube channel, welcome.

I hope you find the content useful or helpful in some way.

If you are a returning viewer or listener, welcome back.

I'm glad you're here as always.

So this week we're going to talk about the idea that there may actually be a bit of a conflict

between some of the principles of trauma recovery and some of the principles of recovery

from an anxiety disorder.

This is not to say that one precludes the other or that they cannot work together, but

these are just observations that I have made over many years of talking with a very

large audience of people with a lot of varied experiences, and they kind of crystallized

for me over the past couple of months and I wanted to share them with you in this week's

...