Ep 252. Expectation Pain
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 15 May 2020
⏱️ 34 minutes
🧾️ Download transcript
Summary
This week I'm highlighting how you might be punishing yourself by holding onto your manuals, and why releasing them is the key to having happier, healthier relationships with everybody in your life. I'm also outlining the difference between expectation pain and clean pain, and how Christ is the perfect example of what being a human means.
Get full show notes and more information here: https://jodymoore.com/252
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy Episode 252 Expectation Pain. |
| 0:06.0 | Welcome to Better Than Happy. I'm your host Jody Moore. I'm a mother to four children. |
| 0:11.2 | I'm a huge Taylor Swift fan and I'm a master certified life coach. I'm here to teach you how |
| 0:17.5 | to manage your brain and manage your emotions so that you can create a life that's even better |
| 0:23.6 | than happy. Are you ready? Let's go. Hello my friends. Welcome to another podcast episode. |
| 0:32.9 | Hope you're having a fantastic week. Today we're going to talk about relationships. |
| 0:39.2 | We're going to talk about all different kinds of relationships and I want you to listen to this |
| 0:44.4 | and apply it to any of your relationships. We all have different types of relationships |
| 0:50.6 | happening in our lives and I think you're going to find this to be relevant to literally any |
| 0:56.7 | relationship, any interaction you have with other people in your life. Relationships play such |
| 1:02.9 | a huge role in our lives. They really impact our overall state of well-being. If we have healthy, |
| 1:11.4 | happy relationships, we have a healthy happier life experience overall. Now of course it's not |
| 1:18.1 | a constant either. Sometimes our relationships are going well or we might have certain relationships |
| 1:22.9 | that are easier and healthier and then others that are challenging and I think it's the challenging |
| 1:28.5 | ones. It's those difficult people that come along every now and again that are our most valuable |
| 1:36.8 | teachers that provide the best lesson for us. Okay so today I want you to think about the |
| 1:44.6 | expectations that you have of people in your life, people that you're in relationships with. |
| 1:51.6 | Now this is a natural human thing to do to have expectations or ideas about how people should be. |
| 2:02.3 | We have lots of ideas, not just a few ideas. We have these pictures that we create in our mind. |
| 2:09.3 | We have these full-on stories about how people in our lives will be and we develop these stories |
| 2:17.6 | in many cases before we ever even enter into many of the relationships in our lives. Right? I want |
| 2:25.2 | you to think back to before you had kids. Did you have a picture of what it was going to be like |
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