Ep #251: Two Types of Discomfort

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 17 January 2019

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discomfort is the currency to your dreams. If you’ve been listening to my podcast, I’m sure you’ve heard me say those words more than once. And what I mean by that is that in order for you to grow into the next version of yourself, you’re going to be uncomfortable. Join me as I show you how you can distinguish between the type of discomfort that serves you and type that doesn’t and explain what you can do in order to get yourself of the right track to your goals.

Get full show notes and more information here: https://thelifecoachschool.com/251/

Transcript

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0:00.0	You're listening to the Life Coach School Podcast with Brook Castillo episode number 251.
0:06.8	Welcome to the Life Coach School Podcast where it's all about real clients, real problems and real coaching.
0:15.3	And now your host, Master Coach Instructor Brook Castillo.
0:21.6	Well hello my friends. So nice to talk to you all.
0:27.3	I am having an out of body experience right now.
0:32.4	I just had the trippies experience where I was listening to a podcast of someone that I love listening to the podcast and then they started talking about me.
0:43.1	And I didn't even know that they knew me and it was totally surreal.
0:46.8	And I've decided I don't know who I am and I'm having an identity crisis.
0:51.1	It's really fun to be like experiencing yourself through the eyes of somebody else randomly.
1:02.1	It's such a trip.
1:03.6	But this has happened to me a couple times where I've been listening to someone's podcast and they mentioned me and these are people I know but I've never had the experience where it was someone that I didn't even know they knew me and they talked about being a fan of mine.
1:16.9	Well I was listening to their podcast.
1:18.4	What?
1:19.5	So fun.
1:20.4	So out of body.
1:21.5	So anyway, today I'm super excited to talk to you all about the types of discomfort.
1:29.5	Now one of the things that I want to tell you is that I am working with a group and I've kind of talked about this briefly but where I came up with this concept and this idea has been because
1:39.6	I'm working with this group of coaches who are all focused on making $100,000 this year in their businesses.
1:49.1	And so what I did is I opened up a group for 10 of my students who were already certified through the life coach school and we started a group called the 100 K group and they are working with me this year to make 100 K and I've guaranteed them that they will make 100 K if they do everything I tell them to do because I know how to make 100 K.
2:08.4	I know how to make a million.
2:09.4	I know how to make 17 million.
2:10.9	I know how to make 100 million.
	...

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