EP 251 — Eben Britton: Warrior to Wise Man

Spirit Gym with Paul Chek

Paul Chek

Spirituality, Metaphysics, Alternative Health, Personal Development, Holistic Health, Paul Chek, Health & Fitness, Sexuality, Philosophy, Relationships, Religion & Spirituality, Plant Medicine, Wellness, Society & Culture

4.8 • 1.1K Ratings

🗓️ 25 July 2023

⏱️ 170 minutes

🔗️ Recording | iTunes | RSS

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Summary

For all of the time the tens millions of fans spend watching football every week, very few truly understand the grueling toll it takes on the bodies and souls of the people who play it. Eben Britton shares his journey from enduring early family chaos and alcoholism to becoming an NFL starter along the offensive line and what happened after he walked away in this honest Living 4D conversation. Learn more about Eben on his website and social media via YouTube, Instagram and Twitter. Lis...

Transcript

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0:00.0	and I'm thinking to myself I'm in pain from the top of my head to my toes.
0:07.3	I'm popping pills just to sit here in this meeting. I'm watching myself on film block this
0:12.4	D end and I'm thinking myself I used to want to kill that guy and I got no rage left in me whatsoever.
0:18.5	Yeah. I said what am I doing here? There's a thousand places I'd rather be than be here right now. And I've
0:25.5	been thinking this is glorious. Meanwhile this coach back here, God bless him.
0:29.1	But if I walked out of here today, he'd just find a younger guy to plug into my spot like no thing at all what the
0:35.5	fuck am I doing here and in that moment I knew I was done yeah good you know it's time
0:41.8	it was time. It was time.
0:43.0	Welcome to Living 4D with Paul Chek.
0:46.0	Today's guest is ex- NFL starter, Eben Britain.
0:51.0	Eben is a nuts and bolts guy, the author of The Eben Flow, Basic Tools to
0:56.0	Transform Your Life and the host of the Eben Flow podcast where he shares how his
1:00.6	grueling training on the gridiron and his
1:03.2	yogic training in the Anusara and Bishnu Gosh
1:06.3	lineages brought him through excruciating emotional and physical pain
1:10.9	to love and serve.
1:12.6	If you enjoy today's episode,
1:14.2	please consider leaving us a five-star rating
1:16.7	and a warm review at the top of the show page on Spotify
1:19.9	or at the bottom of the show page
1:21.5	if you are listening on Apple Podcast.
1:23.7	Your opinions matter and your ratings help us to grow and help more people to be healthy,
	...

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