Ep 250: Boundarying Conflicting Relationships

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 22 May 2025

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is for complicated relationships with complicated boundaries, for example when you are stuck in a relationship you dislike, or you are dating but have gone through a life shift, so you fear choosing the wrong person. The reason I chose this topic is often when we are not fully activating our boundaries around the concepts of what we want and what rewards us, we allow a situation or another person to decide our future, for us. So something external will push us into a long-term situation that we never actively wanted or designed. When we are not fully solved as individuals, we may not know why we are not happy, what is not sitting right, and whether or not that’s “valid” for us to feel what we feel. In other words – there is a vagueness to our own feelings and we question ourselves, which keeps us more stuck in a situation. We may be emotionally ambivalent or have opposite feelings in a relationship, like dating when you are a single parent: any new relationship might bring up opposing priorities that need to be defined for a first time. Although the situations I discuss are very different, walking into them with awareness of how you feel and simply giving yourself an opportunity to process feelings can be incredibly helpful and enlightening. Heads up there are TONS of journaling prompts in this one! Support our sponsors: Gabb: gabb.com/helpmebme - for the best deals sign up today, no contract required. BetterHelp: betterhelp.com/helpmebeme to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	It is a busy time of year. My kids are about to go on spring break, and that's why Hungry
0:05.2	Root is so amazing. Hungry Root is like having your own personal shopper and nutritionist all
0:11.7	wrapped into one. They take care of all the weekly grocery shopping. They recommend healthy
0:16.3	groceries, meals that are tailored to your tastes, nutrition preferences, and healthy goals.
0:21.4	And they make it easy to eat high quality, nutritious food, and achieve any diet or health goals
0:26.9	from anti-inflammatory to gut friendly, to gluten-free, to dairy-free, to high protein,
0:32.6	you name it. And what I love about hungry root is it's got everything you didn't know you needed. I mean,
0:39.1	I'm like being exposed to so many recipes that I never thought to cook. I'm also getting
0:44.2	little cute egg bites for breakfast that are so, they just make it easy to do all of the meals
0:49.8	you want in a healthy way. And you can tailor your menu items every week to all of your heart's
0:57.0	desire. You can try new things. You can expand your palette. And it saves me a ton of time. So,
1:05.2	I love hungry root. Take advantage of this exclusive offer for a limited time, you can get 40% off your first box,
1:12.2	plus get a free item in every box for life. Go to hungry root.com slash help me be me and use code
1:21.7	help me be me. That's hungry root.com slash help me be me. Code help me be me to get 40% off your first box and a free item of your choice for life.
1:34.2	Hungryroot.com slash help me be me.
1:36.8	Code help me be me.
1:40.2	I want to talk to you about rare exotic melons found in the south of France and also Cindy Crawford and what those things have in common.
1:49.2	Well, they both result in my skin looking awesome right now because I've been using meaningful beauty products and they freaking work.
1:58.2	Because beauty is not skin deep, it's not superficial. It's not computer generated.
2:04.0	It's not an AI filter. It is being the best version of myself at every age, being beautiful at
2:11.3	every age. And if you believe skincare can help you get there, then you're going to fall in love
2:16.2	with meaningful beauty.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.