One of my favorite things about summer, and I hate to say this because I'm a foodie is the food, right?

And there's so many, so many beautiful things to do, but like you also want to enjoy summer. You want it to be stress-free.

So I have some really amazing gifts to give all of you today about how to kind of like some summer cooking hacks and also beautiful free entire summer recipes book.

Some of you guys have seen it that way you put it out last year and this year I want to say that

like I still have time and time again dove into these recipes and just so, so good, totally for free for you guys.

Link in the description.

Let's get into it.

Let's talk about some things you can do to make your summer cooking easy and to eat some delicious food. Hello, Samalakam. Welcome to the Mindful Muslim Speaks podcast. My name is Mindful Muslim. I am your host coming to you Mondays and Fridays twice a week, bring you tons of mindful life hacks for

Muslims that are just super busy, but want to really get connected with themselves, get

connected with a less than a matter. We talk about topics of parenting, love, life organization.

And sometimes we talk fun stuff. And lately we've been doing a travel series for women that

want to travel on the cheap,

mindfully, safely.

And I've done this for years over tons of continents, giving you kind of my life hacks for

that to be a safe Muslim traveler, halal, everything.

I'm at the same time saving tons of money.

And we're also doing some hacks for busy women in the summer.

Cooking is something I love to do.

But I also am tired sometimes that I just want to break.

And I want to have delicious food and it doesn't take a lot of effort.

And we have something really amazing for you today.

A lot of you guys know we have a summer recipes book with tons of

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