EP 243: How to Break-Up with Someone (In a Healthy Way)
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 29 June 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
Have you ever struggled with breaking up with someone?!
It is one of the toughest conversations we can have.
That is why I wanted to make sure you had this episode as a resource.
Inside of this episode:
-Step by step support on how to prepare for a break-up
-How to express yourself so you can actually be heard
-How to navigate the emotional ups and downs of a break-up
Don’t miss this practical guide on how to go through a break-up in a healthy way!
And don’t forget to send it to whoever needs it.
If you’ve just gone through a break-up, and you’re ready to heal,: make sure you apply to the E.S.L. program while spots are still available!
Start your healing journey today! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out.
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. Are you tired of investing your time and your energy |
| 0:59.2 | into relationships that go nowhere and you know deep down the common denominator is you. You have |
| 1:08.6 | awareness that whatever you're doing right now in relationships is not working it's not serving you and |
| 1:14.4 | you are ready to take ownership of this area of your life and finally learn |
| 1:20.4 | how to embody a securely attached confident woman who can attract a great |
| 1:27.5 | relationship. If that's you I have a very special invitation I want to invite you to apply to the |
| 1:36.7 | empowered secure and loved program this is a program designed to help you no matter your attachment style, no matter your relationship |
| 1:46.8 | past, it will help you move to secure attachment so that you can show up confident, you can communicate well, you can |
| 1:58.2 | navigate any kind of conflict, and you can create that relationship that you've always wanted will simultaneously |
| 2:06.8 | having high self-worth and high levels of self-love. If that's you and you know that in 2022 you are ready for a great |
| 2:18.8 | relationship and you're committed to getting there. I want to personally invite you to apply to the ESL |
| 2:25.3 | program. Use the link in my Instagram bio. On Instagram it's at Dr. Morgan coaching, |
| 2:32.4 | D.R. Morgan coaching, |
| 2:34.0 | and the link is also in the show notes. |
| 2:36.0 | Spots are extremely limited, |
... |
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