Ep 242. The Rona Lisa's (Kelli and Erica Get COVID)

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 4 July 2022

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Kelli and Erica as they share their experiences with COVID, lessons learned, and different ways to support ourselves when our nervous systems are fatigued after years of a global pandemic!

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey, guys, welcome to not another anxiety show.
0:14.9	I'm your host, Kelly Walker, and joining me today is my co-host from Coaching from Abroad.com,
0:19.9	Erica Latham.
0:20.9	Hey, girl.
0:21.7	I would like you to call me the Rona Lisa for today's episode.
0:27.0	For today's episode.
0:28.4	So we thought today might be a valuable chat since we're in our one millionth wave of COVID.
0:40.2	And I just recently had it and and you've had it. So, you know, we have this shared experience we can talk about that probably
0:46.5	plenty of other people have had as well tuning in since about like I think 60% of our population
0:53.4	has, you know.
0:54.9	Is that it?
0:55.9	Well, that's reported, right?
0:57.8	So I think that number adjusts for some assuming that people are not reporting all cases.
1:06.3	So it's, you know, it's our best guess.
1:09.3	With whatever wave of, I keep calling an Omnacron, like it's a
1:13.5	transformer. That's not what it is at all. What is it? Omicron. Omicron. Well, Omicron makes it sound way
1:19.1	cooler at least. Omnacron. Whenever, whatever wave happened here in upstate New York,
1:23.7	at some point, the Health Department was like, you know what, you got good luck. It just
1:27.9	like stopped tracking anything. I became best friends with my health, like, person, my health
1:34.1	department person when I had it, but we'll get into that. But we'll get into that. But yeah,
1:38.2	it's like the millionth wave. Omnacron makes the, you know, what's the Transformers name? Omnacron. I like that. It sounds way more glamorous. It's Optimus Prime. That's what it is. Okay. We'll call it here on out the Optimus Prime variant and wave. So, Optimus Prime. Do you imagine robot music? Doing the robot. You can't see it. We need to get like sound effects.
2:01.0	Where's Andy on that?
	...

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