Ep. 242: Plant-Based and Less Waste - Carleigh Bodrug's Adventures in Scrappy Cooking
PLANTSTRONG Podcast
Rip Esselstyn
4.8 • 2.3K Ratings
🗓️ 28 March 2024
⏱️ 87 minutes
🧾️ Download transcript
Summary
We all know that eating more plants is incredibly powerful not only our health, but the planet.
A shocking 30 to 40 percent of the entire United States' food supply ends up in landfills, much of which stems from household waste. As you may have guessed, food waste is not a great thing for our environmental impact and, obviously, our wallets.
That’s why we’re excited to share that one of the most anticipated cookbooks of 2024 is finally here - and it’s entirely PLANT-BASED and ZERO-WASTE.
Meet PlantYou: Scrappy Cooking by our plantstrong pal, New York Times bestselling author and social media sensation Carleigh Bodrug, back for her third appearance on the PLANTSTRONG Podcast.
Scrappy Cooking, shares how we can extend the life of some of our favorite foods, and turn some of these foods into the most mouth-water meals you can imagine! There’s even a “Got this? Make That!” section where she recommends recipes based on what you have in your kitchen. So, no longer do you have to stare at the ripened banana and go, “I guess I’ll toss it!” Nope. Just open the book and go to town on some fantastic recipes.
Save money, reduce waste, eat healthier than ever before with Plant You Scrappy Cooking.
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Transcript
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| 0:00.0 | I'm Ray Besselston and you're listening to the Plan Strong podcast. |
| 0:05.0 | Okay my Plan Strong cousins, who isn't looking for ways to save money, reduce waste, and eat healthier than ever before. |
| 0:16.5 | Today, we're going to learn how as we celebrate the release of Plant You,rappy Cooking by one of our favorite plant-based chefs, |
| 0:27.1 | Carly Beodrag. |
| 0:29.8 | The book comes out on April 2nd second but I want to encourage you to pre-order your copy today |
| 0:37.0 | together. Let's do everything we can to help make this book a New York Times bestseller. Now we'll dig into the |
| 0:45.6 | delicious recipes and money saving tips right after this message from |
| 0:50.8 | Plant Strong. Thanks everyone for tuning in today. |
| 0:55.0 | I have an important save the date that I want to share with you. |
| 1:00.0 | This has been several years coming, but our in-person plan stock weekend event is back. |
| 1:10.0 | This summer and it's going to take place in the gorgeous Black Mountain, North Carolina. |
| 1:18.8 | This exclusive weekend is going to give you the chance to connect and collaborate with all the best in the |
| 1:25.5 | plants-drawn community while enjoying delicious meals, |
| 1:30.8 | world-class lectures, cooking demonstrations, and all kinds of outdoor activities. |
| 1:36.0 | The date that I want you to circle on your calendar is August 16th to the 18th, and be sure to be on the lookout for when we announce |
| 1:46.6 | registration we're going to have a limited number of in-person tickets available |
| 1:52.2 | and I have a feeling that they're going to go |
| 1:55.4 | super quickly. My guest today is the one and only Carly Bodrug. She is one of the headliners of Planstock this year. |
| 2:06.3 | We can't wait to spend the weekend with her and all the other Brock Stars, and I hope that you'll be able to join us as well. |
| 2:15.0 | Remember the dates are August 16th to the 18th. |
| 2:20.0 | Now if you're not already subscribed to our emails go to plan strong.com and then I want |
| 2:26.6 | you to scroll all the way down to the bottom and then you can enter your email address |
... |
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