Welcome back to another episode on the Aaron Dowdy podcast.

My name is Aaron Dowdy and I just woke up a little bit ago and my voice sounds pretty

buttery smooth.

It's just really good for podcasts.

Anyways, this episode is something I've been wanting to make because mainly I've realized

that as much as I share high vibe concepts like how to raise your vibration, high vibe,

morning routine hacks, high vibe tips.

What about the low vibe?

Why am I leaving out the low vibe?

And honestly, I wanted to share a little bit of the things that I do, my low vibe guilty

pleasures, things that I do, how I manage that and how I bounce back.

And in a way, also how I determine whether something is worth it or not.

I've had some guilty pleasures I'd use.

I get into and then I realize, you know what?

This is really affecting my consciousness in a certain way.

I need to stop doing it.

And I'm also going to share some that I don't do but like how you can navigate through

that or maybe some I used to do but no longer do anymore because I really think it depends

on the person.

That's low vibe to me and lowers my vibration, may not be low vibe to somebody else.

Not because my vibration is so ascended or anything but just because we have different

points of alignment.

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