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Spirit Gym with Paul Chek

EP 240 — Robb Wolf: The Big Picture

Spirit Gym with Paul Chek

Paul Chek

Religion & Spirituality, Wellness, Society & Culture, Plant Medicine, Relationships, Alternative Health, Metaphysics, Philosophy, Paul Chek, Spirituality, Sexuality, Holistic Health, Health & Fitness, Personal Development

4.81K Ratings

🗓️ 9 May 2023

⏱️ 148 minutes

🧾️ Download transcript

Summary

Do you see food as vital nourishment or pieces of intellectual property that rich mega companies exploit on an unsuspecting public?

Former research biochemist and two-time bestselling author Robb Wolf discusses the real problems behind fake foods created in a laboratory and the wrong arguments about climate change and ranching in this challenging Living 4D conversation.

Learn more about Robb and his work at his website and on social media via Facebook, Twitter and Instagram. Check out his Healthy Rebellion Radio podcast with Nicki Violetti.

For Living 4D listeners: Receive a free sample pack with any purchase of LMNT by going to this website. NO promo code is needed to take advantage of this great offer!

Timestamps

  • Robb suggests ways to clean up your diet and begin to eat healthier foods. (4:38)
  • The peanut M&Ms experiment. (7:59)
  • The dogmatic nature of diet books. (13:27)
  • Approaching food as intellectual property. (20:36)
  • Challenging a popular argument that links climate change to raising animals for food. (30:40)
  • Are fake meats really a sustainable option? (37:02)
  • The “ethics” of promoting meat-free/vegetarian diets. (1:03:50)
  • A huge supporter of regenerative farming: The Audubon Society. (1:14:13)
  • The benefits of homeschooling. (1:25:23)
  • Testosterone problems in men. (1:44:53)
  • Steroids. (1:52:19)
  • Living the lives of heretics. (2:15:11)

Resources

Find more resources for this episode on our website.

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
CHEK Institute Free Squat Assessment
Tarot For Soul Guidance online workshop

We may earn commissions from qualifying purchases using affiliate links.

Transcript

Click on a timestamp to play from that location

0:00.0

It's interesting, you know, humans are the only animal on the planet that are really

0:04.1

legitimately confused about what they should or shouldn't eat, you know, it's a...

0:09.5

Yes. I guess, um, I guess if you just let a bunch of animals loose in a in a grocery store they might make some bad food choices

0:17.8

But that's because they're in a in an unnatural environment, but for good or ill humans are pretty crafty and we have technology and

0:25.2

we've been able to really modify our our world and our landscape and our access to

0:29.5

food and I think it's brought us to a spot now I think that I might get this number wrong but it's in the ballpark something like 70

0:36.7

72% of calories consumed in the United States come from what we would consider hyper-palatable highly processed foods.

0:44.0

You know, it's something that our grandparents would look at and just not really recognize

0:50.9

as normal food.

0:52.3

Welcome to Living 4D with Paul Check.

0:55.7

Today Paul's guest is Rob Wolf.

0:58.4

Rob is a former research biochemist and two times New York Times and Wall Street Journal best-selling

1:04.8

author of The Paleos Solution and Wired to Eat.

1:08.8

Along with Diana Rogers, he co-authored the book Sacred Cow, which explains why a well-raised meat is good for us and good for the planet.

1:17.0

Rob has transformed the lives of hundreds of thousands of people around the world via his top-ranked Apple Podcast books and seminars.

1:25.2

He has also co-founded the first and fourth cross-fit affiliate gyms in the world,

1:30.4

the Healthy Rebellion Community Platform, and is the co-founder of Drink Element Electrolytes.

1:36.0

If you enjoy today's episode, please consider leaving us a five-star rating and a warm review at the top of the show page on Spotify or at the bottom of the

1:45.3

show page if you are listening on Apple Podcast. Your opinions matter and your ratings help us to grow and

1:51.2

help more people to be healthy, find freedom of body and mind, and to live their dreams.

1:56.4

We hope you enjoy the conversation between Paul and Rob as they discuss the big picture.

2:01.8

Hello everybody, welcome to Living Forward,

...

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