EP 239 - Same Anxiety Symptoms ... Different Reactions?

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

Anxiety Attacks, Anxiety, Anxiety Disorders, Health Anxiety, Agoraphobia, Anxiety Help, Panic Attacks, Health & Fitness, Panic Attack, Ocd, Mental Health

4.9 • 1.4K Ratings

🗓️ 28 December 2022

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Same Anxiety Symptons, But Different Reactions? Two people can have the same anxiety symptoms but different reactions to those symptoms. There can be common thoughts, fear themes, and bodily reactions, yet wide variations on how those things are interpreted and in the reactions they trigger. Let's talk about this, and what it can teach us about anxiety and recovery. For full show notes on this episode: https://theanxioustruth.com/239 --- My books, social, and oth...

Transcript

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0:00.0	Hey there, I'm Drew and you are listening to The Anxious Truth.
0:03.2	The Anxious Truth is the podcast that covers all things anxiety, anxiety disorders, and
0:07.3	anxiety recovery.
0:08.8	So if you're struggling with things like panic attacks, health anxiety, OCD, or Grophobia,
0:13.4	this is the place for you.
0:14.8	Lately we've been talking about anxiety symptoms and the common fears in anxiety disorders.
0:19.0	Today I want to talk about how two people could have the very same experiences and the
0:23.0	very same symptoms, but have very different reactions and very different interpretations.
0:27.6	So let's go.
0:30.0	Hello everybody, welcome back to The Anxious Truth.
0:41.3	This is podcast episode number two, three, nine.
0:43.6	We are actually recording early in the morning on Christmas Eve of 2022.
0:47.8	So if you are listening in the future, I hope Christmas 2022 was good for you.
0:51.9	Anyway, I am Drew Lins, a lot of creator and host of The Anxious Truth.
0:55.1	Thank you so much for being with here with me today.
0:58.2	We are going to talk today about the very wide range of reactions and interpretations that
1:02.8	people can have to the very same symptoms and experiences of anxiety lately.
1:06.9	We've been talking about symptoms.
1:08.1	We've been talking about common fears and we've been sort of talking about what anxiety
1:11.7	feels like, which is sort of a new topic for me, believe it or not, even after 230 something
1:16.4	podcast episodes.
1:17.6	But in talking about this sort of thing in the last couple of weeks, I've really gotten
	...

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