Ep 236: Dr. Brittany Loney and Mental Preparation for Selection

Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

Education, Special Reconnaissance, Special Operations, Air Force, Pj, Combat Control, Tactical Air Control Party, Self-improvement, Fitness, Selection, Health & Fitness, Pararescue, Special Warfare, Tacp, Government, Assessment And Selection, Cct

4.9 • 1.2K Ratings

🗓️ 27 June 2023

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail Meet Dr. Brittany Loney, the mastermind behind the Elite Cognition and Human Optimization (ECHO) program at Core One. As a skilled professional with over 12 years of experience training Special Operations Forces (SOF) personnel, Brittany was the first cognitive performance coach embedded within the USASOC Tactical Human Optimization and Rapid Rehabilitation (THOR3) Program. Since then, she has been dedicated to developing and implementing cognitive training programs across SO...

Transcript

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0:00.0	Welcome back, everybody. The one's ready to team room. You're here with Peaches and myself.
0:11.1	Today we've got Dr. Brittney Loney. She has an extensive career in exactly what you need to
0:16.8	help you get selected from the the number one question we always get in its mindset. So she has
0:22.3	a PhD in educational psychology and learning systems from Florida State. She's got an MA in
0:26.8	Kinesiology. She even was an NCAA division one basketball player before her career inside of
0:33.1	Usesock. Dr. Brittney Loney, thank you for coming on. I really appreciate it. How are you today?
0:37.8	I'm doing great. Excellent way to start the day with a chat with you all.
0:42.0	Absolutely. It's actually sunny here in the Pacific Northwest, which has really
0:45.3	screwed up my lighting. So I'm sure I'll get some comments inside of the video. But
0:50.3	man, just give us a quick introduction of who you are and kind of how you got into the area
0:55.8	that you find yourself now. Yeah, so it wasn't a straight path. I doubt anyone's true journey in
1:02.0	life has been a straight path. But I started out wanting to be a defense attorney. And that's
1:06.8	what I went to undergrad for. That's why I have a criminal justice degree. Because people look
1:11.1	at them and they're like criminal justice. And then now you're cognitive performance. Well, when
1:15.2	I was playing basketball my senior year, I got a major head injury that caused brain damage.
1:21.2	And it wasn't my first. I had repetitive brain injuries. And with that one, I had a lot of
1:27.6	difficulties, cognitively and emotionally. I pretty much changed my personality for anyone who's
1:35.0	experienced a really serious head injury. You can understand that in complete change in yourself.
1:40.9	You become unrecognizable to yourself. So you pretty much lose your identity not just for what
1:46.9	you were doing. And now you're banned from doing it anymore. But just the entire shift, I had a
1:52.8	lot of emotional regulation issues. My knuckles prove it. I put my fists through many walls.
2:00.8	So extremely difficult time. People normally don't talk to about the emotional side of a
	...

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