Ep. 236: Brittany Jaroudi is Breaking the Cycle of Family Illness...And You Can Too
PLANTSTRONG Podcast
Rip Esselstyn
4.8 • 2.3K Ratings
🗓️ 15 February 2024
⏱️ 66 minutes
🧾️ Download transcript
Summary
Brittany Jaroudi battled weight and health issues for most of her childhood and, even as a young newlywed, suffered chest pains and panic attacks.
Lab tests confirmed she was on a dangerous trajectory similar to her parents. Her Dad had had a triple bypass and her Mom battled cancer multiple times when Brittany was young.
In 2016, after watching Forks over Knives, she and her husband adopted a whole foods, plant-based lifestyle and the changes in all of her health markers have been remarkable.
Today, this former school teacher has gone all in on her own health curriculum with on-line classes and cooking demos open to all, leaving a impactful legacy for her late Mother.
Brittany's story serves as an inspiration for anyone looking to improve their health and sow lasting seeds of change.
Transcript
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| 0:00.0 | If you're looking to hit the reset button and supercharge your health and vitality, |
| 0:05.2 | then I want you to mark your calendars for our next plan strong retreat. |
| 0:09.5 | It is nestled in the serene and absolutely spectacular town of Black Mountain, North Carolina. |
| 0:17.5 | The dates are April 14th to the 19th, where you can indulge in bountiful buffets of plant-based fair that are |
| 0:25.2 | expertly crafted to nourish your body and help you fall in love with the |
| 0:30.2 | lifestyle. We have an insane culinary team that has cracked the code |
| 0:35.1 | on preparing delicious and satisfying meals. |
| 0:38.2 | They're going to fill you up without weighing you down. |
| 0:41.6 | I want you to enjoy best in class educational lectures |
| 0:45.3 | and empower yourself with all of this incredible knowledge. Dive deep |
| 0:50.5 | into the science behind Plan Strong Living through these lectures led by renowned |
| 0:55.6 | experts like cardiologist Dr Brian Asbill, Dr Michael Clapper, and Doug Lyle. |
| 1:03.6 | Gain insights, tips, and strategies |
| 1:05.6 | to enhance your life and get answers |
| 1:08.4 | to your most pressing personal questions. |
| 1:11.6 | You can even play pick-a-ball with all of us, get ready to rally with my team, |
| 1:16.2 | along with me on the pick-a-ball courts, whether you're a season pro or you're new to the game, |
| 1:21.6 | join in on the fun and experience the game that is taking over |
| 1:26.2 | North America. We'll offer lots of other opportunities to move your body from challenging hikes to gentle yoga. your opportunity to revitalize your health, connect with fellow health |
| 1:44.4 | enthusiasts, and embark on a journey towards a vibrant plant-strong life. |
| 1:50.0 | Visit Plant Strong.com today to learn more. |
| 1:54.0 | I'm Ray Besselston and you're listening to the Plant Strong podcast. My guest today is planting the seeds of change for her family and yours. In |
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