4.8 • 1.9K Ratings
🗓️ 10 October 2024
⏱️ 55 minutes
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0:00.0 | Welcome to Help Me Be Me. I'm your host, Sarah May Bates. I'm a writer, director, mom, and a breakup coach with an |
0:08.0 | MAMFT. And this podcast is kind of like a personal relationship. In I talk to you like you're my friend. |
0:14.0 | I provide tools to help you feel more grounded, empowered, inspired, and most of all help you see yourself. |
0:20.0 | This is aimed at creating more harmony and happiness in the relationship you have with you, |
0:25.3 | so you can better guide your life and also be better to those you love. Take what helps and leave the rest. |
0:32.3 | This is not a diagnosis for treatment. |
0:34.4 | If you're really struggling, call your local emergency services. |
0:40.0 | Hi everybody, it's it's Sarah and this is an episode I'm calling damaged goods and |
0:49.2 | it's really about when we fall in love with potential, with what we see someone could be, |
0:56.6 | and we wish that person could be their best self, and we imagine them being their best self. |
1:01.5 | We met that best self self and we're like, |
1:03.0 | oh, I can bring this out of you. I can help you fulfill that. I can see all of this |
1:08.0 | greatness in you and I'm going to bring it out. And this episode is inspired by so many clients, so many people and myself. |
1:17.4 | I mean I've been that person. |
1:19.3 | I think a lot of people fall in love with a person that could be. |
1:26.6 | And we hold on despite their bad behavior |
1:29.9 | and we wait for that person to show up again. |
1:32.6 | And we will, on a chemical level, |
1:35.0 | be so attached to them, so in love with that potential. |
1:39.5 | And often that means you are always waiting for it to be good again. |
1:44.6 | You might go through months or years of bad treatment when the other person is not capable |
1:50.3 | of being a mutually beneficial partner. |
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