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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

EP 234 - Can Anxiety Be Cured Or Just Managed? What Is Recovery?

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

Anxiety Attacks, Anxiety, Anxiety Disorders, Health Anxiety, Agoraphobia, Anxiety Help, Panic Attacks, Health & Fitness, Panic Attack, Ocd, Mental Health

4.91.4K Ratings

🗓️ 23 November 2022

⏱️ 26 minutes

🧾️ Download transcript

Summary

Can anxiety be cured? I know that if you look for an answer to this question you will find a very wide range of answers. This week on the podcast we'll look at why there's such a wide range of opinions on this and where the truth - if there is even a universal truth - lies. For full show notes on this episode: https://theanxioustruth.com/234 --- My books, social, and other links: https://theanxioustruth.com/links Support The Anxious Truth: https://theanxioustruth.com/support ...

Transcript

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0:00.0

Hey there, I'm Drew and you are watching or just listening to the anxious truth.

0:04.7

The anxious truth is the podcast that covers all things anxiety, anxiety recovery, anxiety

0:09.0

disorders.

0:10.0

So if you're dealing with things like panic attacks, agoraphobia or health anxiety, this

0:14.1

is the place for you.

0:15.3

Today, we're going to talk about why there are so many different messages about what getting

0:19.5

better and recovery looks like.

0:21.8

Can anxiety be cured or can anxiety only be managed?

0:26.2

So grab a cup of coffee or tea and let's talk about it.

0:33.2

Hello everybody, welcome back to the anxious truth.

0:38.5

This is podcast episode number two, three, four.

0:40.9

We are recording in November of 2022.

0:42.9

So if you are watching or listening from the future, hello future, I hope you're enjoying

0:46.9

your flying cars that we don't have yet now.

0:49.6

So today, we're going to talk about why there is such a crazy wide range of messages

0:54.5

with regard to what anxiety recovery is, what does it really look like, what's really

0:58.9

entailed on one far side of this spectrum are people who will tell you that they have

1:03.7

a guaranteed iron clad anxiety cure that will make sure that you never have another panic

1:09.0

attack anxious.

1:10.0

They are intrusive thought for the rest of your life.

1:12.2

And on the far other side of that spectrum is a message that says you will never cure

1:16.6

this and never get better.

...

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