Ep.230: From Mindful Bodies to Bad Dates

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 30 November 2017

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s been a while since we did a J&C Q&A! This week we answe your questions about battling winter blues, dealing with toddlers, Christmas music, bad dates, and how to handle “food pushers.” We are also wrapping up our Mindful Body Challenge, and talk about the biggest things we’ve learned over the past month! Support the podcast! Click the SUBSCRIBE button on iTunes! Sponsored by The Good Kitchen discount code GGW Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

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0:00.0	I'm going to Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, Girl's gone wild. This is Joy and this is Claire. This is episode is brought to you by the Good Kitchen, the Good Kitchen.com. You can use the direct link.
0:50.6	Claire you always say it because I always get it wrong.
0:52.8	Well you just forget the W W W W. W. W. D'I never know that by now?
0:58.8	Something, no because sometimes you just type it straight into your you and straight into your thing but in
1:03.7	order for us to get the affiliate kickback that from your order you have to use
1:08.9	W W W because that's like the full affiliate link. Okay. So this is important guys.
1:13.0	W. W. W. W. W. W. W. W. W. dot the Good Kitchen.
1:16.8	dot com forward slash g g g g g g g g g g g g and that gets you 15% off your first order and they're just amazing.
1:25.6	I'm just yeah they're so tasty. I really like the Shepherds pie.
1:29.2	Yeah I yeah I feel like everything that they've done is so delicious and I know everyone, there's
1:36.4	some bazillion podcasts out there these days and everyone has an ad and everyone's like, oh yeah,
1:41.1	I know you have a lot to support.
1:42.8	Claire and I do a lot of research for our sponsors.
1:47.2	We're not just pimping Casper matrices in the aprons. In fact we are not
1:50.0	specifically not pumping those guys because yeah there's they're yeah they get enough love and we just you know what I I have I tried those types of product those types of things and I was I brought my house home we got a bunch of those like kind of blue paper
2:04.3	and or what was the other what's the other one that they have I don't know they're like a
2:07.3	million of them some of the green chef yeah and they're great but they're not as
2:10.8	delicious and easy and wonderful as the good kitchen and the ingredients are good and anyway just go check them out we love them.
2:17.1	So feel good about supporting to female-owned businesses and they have very ethical practices and everything they do and
2:25.0	their food is all natural and free of all that crap so you can support the
2:28.2	podcast by supporting really good people at the Good Kitchen and use our
2:32.1	affiliate link.
	...

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