Ep. 23 Living Lean, A Life Changing Letter & Longevity

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 25 March 2013

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

World-renowned weight management expert and peak performance coach Mike Dolce reads an excerpt from his #1 international bestseller The Dolce Diet: LIVING LEAN. He also answers your questions. Topics include high cholesterol, weight loss stories, power lifting, how to lose weight, rheumatoid arthritis, gluten sensitivity, eating squid and more! The founder of The Dolce Diet, ...

Transcript

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0:00.0	The Mike Dolce Show
0:02.4	Because you can't and you don't stop
0:08.4	Because you can and you don't stop
0:10.8	Or when you can't stop
0:13.3	What's up everybody?
0:16.0	Welcome to the Mike Dolce show episode 23.
0:20.3	All right guys, I'm getting ready to hop on a plane here, heading to Florida, South Florida.
0:25.1	I got some business down there.
0:26.3	Then I got some business in Texas.
0:28.3	Then I'm back in Vegas.
0:29.9	And we're going to rattle off some more Q&As from the Mike Dolce show.
0:34.5	But first, today I want to share with you guys. We're working on the audio version of the Living Lean book. So I'm pretty excited about it. I didn't think, I didn't even think it'd be possible. And then we started the podcast and lots of people are saying, Dulce, why don't you put your book on audio? I'd love to listen to in the car. I drive four hours a day, two hours this way. I travel a lot. Let's hear the book. So we started messing with it. We're going to share it with you. Give some feedback. What do you guys think? So it'll be me reading the Dulcee Diet, Living Lean. The Dolce Diet Living Lean by Mike Mike Dolce and Brandy Rune.
1:14.1	Note, you should seek medical supervision before beginning any diet or exercise program.
1:19.5	Nothing written in this book should be taken as a substitute for medical advice.
1:23.7	This book is for information purposes only.
1:27.2	Introduction.
1:28.5	Living Lean is an easily adapted approach to enhancing your health and wellness while leading a busy life.
1:34.3	I'm not going to waste your time with hundreds of pages dedicated to terminology and definitions
1:38.1	in an attempt to prove validity while hiding behind science.
1:41.7	It's not necessary.
1:43.1	I simply tell you what works. It amazes me how many
1:46.7	diet plans are thrust under the market each year that claim they're going to save the world.
	...

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