They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainford and David Heller.

Come back, baby, come back.

But a bye, bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around.

But that doesn't mean that you have to leave town.

Come back.

So do bad.

This made me a bit strange for you to listen to.

In fact, this whole episode, because just as we were doing an intro, Justin joined us. And so we then had a little

hello with him, which Nick, the editor, may be leaving on the podcast, or he may be editing

out that bit as well and jumping into the intro. So we are rewinding back. We think maybe to where we left before Justin jumped in

and you may have witnessed his appearance or this may just be me adding filler for no reason

and it just makes no sense to you. But also the end, the same happened because lovely Justin,

when he's when he said goodbye, he then has vanished.

And quite often he say goodbye and then have a little chat.

So we then started doing an outro and he then came back in five minutes.

And then we had a whole other section where we just had a lovely little chat, which it may decide to keep in as well,

or we may not.

Basically, this podcast is an omnischambles.

When Jody's not hit, it goes wrong.

Exactly, exactly.

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