Ep #227: Self-Assault

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 2 August 2018

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode, I want to bring your awareness, from a different perspective, to how you treat yourself on a regular basis in order to help you uncover what ‘things’ you’re using on yourself to be the villain, or the predator, in your own life.

Join me to find out how you can identify the villain within you that treats you terribly; learn to love that part of you and, at the same time, set clear boundaries.

Get full show notes and more information here: https://thelifecoachschool.com/227

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brook Castillo episode number 227.
0:06.1	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching.
0:14.8	And now your host, Master Coach Instructor, Brook Castillo.
0:19.6	What's up everyone?
0:23.2	How are you my friends?
0:25.2	Oh my gosh, it's summer the best.
0:27.7	I love summer.
0:29.5	I tell you guys, we bought jet skis.
0:31.4	We bought the most pimped out awesome jet skis that you can.
0:37.5	It was one to say snowboard behind.
0:40.5	That is not the right term.
0:41.9	My son would die right now.
0:44.0	Wakeboard behind.
0:45.6	You can wakeboard behind them.
0:47.2	And we bought this other little disc thing that you can put behind them.
0:50.2	That's like, it's like a tube, but you can like stand on it.
0:54.0	So funny.
0:54.4	So we went out with my son who's like this amazing athlete.
0:57.3	And of course, he got a, we got a thing called a wakeboard.
1:01.2	And then we got another thing called a, oh, I forgot the name of it.
1:05.0	But it's like a board.
1:06.8	It's like a skateboard off our water.
	...

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