Ep #225: Thoughts to Believe

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 19 July 2018

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Many of you ask me about the thoughts that I believe and practice on a regular basis. So today, I share ten new thoughts to believe and give you some background on why I think they are useful.

Get full show notes and more information here: https://thelifecoachschool.com/225

Transcript

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0:00.0	You are listening to the Life Coach School podcast with Brook Castillo episode number 225
0:07.1	Welcome to the Life Coach School podcast where it's all about real clients real problems and real coaching
0:15.2	And now your host master coach instructor Brook Castillo
0:21.6	Hello my friends. How are you guys today? I am so excited. So
0:27.0	starting tomorrow and going for like the next five days. It's like game on around here. So we are doing
0:35.9	our quarterly team meeting tomorrow at our office. Then I'm going to do a full day of mastermining with my coaches.
0:44.3	We do our certified coach mastermind once a year. Totally excited about that. And that's actually two days
0:50.1	I speak for one day and then some of my coaches from my millionaire mentoring are going to speak the
0:55.3	second day. Then I'm going to do my millionaire mentoring day with those
1:01.5	coaches that I'm working with who are all working on the two commas trying to make it to a
1:05.9	million dollars and getting very very close most of them. And then the next day I do master coach
1:11.9	training. So it is game on my friends. So I am super excited. I just talked to my team and our
1:17.9	team meeting and everyone's jumping on a plane to get over here. So I can't wait. Can't wait to see
1:22.4	them. So fun. I love spending a day planning the next quarter and talking about what we've accomplished
1:28.3	so far this quarter. So today I'm going to talk to you about 10 new thoughts to believe. And one of the
1:37.9	tools that I've been working on a lot lately is how to believe something you don't yet believe.
1:44.8	And I'm always talking about the first step to doing that is always becoming aware of what you
1:51.6	already believe before you can start believing new things and thinking new thoughts and practicing
1:57.6	new thoughts. It's important to understand what is your brain already thinking. So if you think that
2:03.6	you remember your brain likes to be efficient. It doesn't like to think new things that takes a lot
2:08.6	of energy. It likes to think things it's already thought before because it has those super highways.
2:13.7	Your brain doesn't judge between thoughts that are positive and wonderful and lovely. Your
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