Hi guys it's Beatrice Sharon and Tammy here from the uncut podcast which is currently being sponsored by NHS blood and transplant as you may know here in the UK

September is Sickle Cell Awareness Month. Sickle cell can affect anyone, but is more common in people of Black heritage

and is the fastest growing inherited blood disorder in the UK.

We urgently need new donors of Black Heritage to help fight sickle cell and regularly give blood to help save and improve lives.

The good news is that giving blood is quick and easy.

It takes just one hour to save up to three lives it's in our blood to help

fight sickle cell book now at blood.co. UK.

There's dig in and then there's super digging.

There's food and then there's baker's super foods.

Made with selected natural ingredients and tasty chicken.

The food.

And then there's Baker Superfoods.

So a post, as I was walking upstairs and it's an old clip. It's a very old clip

Katie I don't know if you saw it. It was Ditty. Okay.

Martha Stewart, snoop, uh-huh.

Usher.

I don't know who else was at the table.

Right.

And they were passing out cards to everyone saying you know whatever the question was

Did he's question happened to be?

What do you want your last words to be before you die?

And did he read it?

...