Hi guys it's Beatrice Sharon and Tammy here from the uncut podcast which is currently being sponsored by NHS blood and transplant as you may know here in the UK

September is Sickle Cell Awareness Month. Sickle cell can affect anyone, but is more common in people of Black heritage

and is the fastest growing inherited blood disorder in the UK.

We urgently need new donors of Black Heritage to help fight sickle cell and regularly give blood to help save and improve lives.

The good news is that giving blood is quick and easy.

It takes just one hour to save up to three lives. It's in our blood to help

fight sickle cell. Book now at blood.co. UK. At G.S.K. We believe that prevention is

the best medicine.

Prevention is pioneering new medicines to reduce HIV transmission,

applying decades of experience and asthma control

to limit long-term lung damage,

or stopping chronic conditions from progressing to more serious complications

because preventing disease is the best possible outcome for all of us and is why GSK

unites science, technology and talent to get ahead of disease together.

Visit gsk.com to learn more.

Time for the motivation of the week.

To who may need to hear this?

You know, I got some great advice the other day.

And I can't remember the last time somebody gave me

some advice that really stopped me in my tracks and I love when that happens because I

feel like I just learned something and I just was opened up to a new world of

possibilities and opportunities, right?

...