EP 225: Let Go of People-pleasing So You Can Truly Enjoy Being Around Others with Emily
Life Coaching with Christine Hassler
Christine Hassler
4.8 • 1.7K Ratings
🗓️ 1 January 2020
⏱️ 29 minutes
🧾️ Download transcript
Summary
This episode is about overcoming people-pleasing patterns and getting into alignment with who you truly are. Today's caller, Emily, recognizes she has people-pleasing patterns but finds herself withdrawing from others. She is exhausted by the effort it takes to socialize and doing what other people expect of her. If you are a people pleaser and an introvert, this is an important call for you to listen to.
[For show notes go here: Christinehassler.com/episode225]
Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine's Personal Mastery Course
Christine Hassler Podcasts Including Coaches Corner
Christine's Books, including Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To provide feedback
Waitlist@ChristineHassler.com — Get on the waitlist for this show
Transcript
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| 0:00.0 | This is episode 225. Let go of people pleasing so you can truly enjoy being around others with Emily. |
| 0:09.0 | Welcome to Over It and On With It. I'm your host, Christine Hasler, and for over a decade I've been a life coach, speaker, and author. |
| 0:17.6 | Each week you'll hear me work directly with a caller as I coach them through a goal they want |
| 0:21.0 | to accomplish or an obstacle they may be facing. |
| 0:23.4 | I'll provide a blend of practical and spiritual advice as well as tangible actions you can |
| 0:27.6 | apply to your own life. |
| 0:29.2 | Now let's get on with the episode. Hi everybody, welcome to the first show of 2020. |
| 0:37.0 | First show of the new year. |
| 0:42.0 | How exciting! I hope you had a beautiful and safe and |
| 0:46.4 | healthy new year. If you missed out on my last two coaches corners I did a new |
| 0:51.8 | year's ritual where I guided you through a decade and review |
| 0:55.0 | and led you through meditation to manifest 2020. |
| 0:58.0 | For those of you that have been in my tribe for years, |
| 1:01.0 | this is different than the normal New Year's ritual I send out every year. |
| 1:06.0 | I amended it and updated it. So go back and check out those two podcasts. And it's not too late to do your New Year's ritual and decade and review. |
| 1:15.0 | We're really in the New Year energy for most of January. |
| 1:19.0 | So go ahead and dive in and come into 2020 with intention. |
| 1:26.0 | And also if you're not feeling all hyped up for this new year, |
| 1:30.4 | I was just scrolling through Instagram and there just so many posts almost every |
| 1:34.6 | post I see is this is your best year yet and 2020 is amazing and you can do it and |
| 1:40.4 | no more excuses and a lot of the raw stuff which is great I love |
| 1:45.0 | motivation I love positive thinking all of that but I also really love honoring |
... |
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