Ep.224: GGW in the Wild

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 19 October 2017

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week we take our mics out into the wild and podcast from a coffee shop in Downtown Denver… so sit back and enjoy the ambiance, and pretend you’re having some coffee with us while we talk about life updates! This week Claire talks about trying keto, Joy talks about getting out of the CrossFit gym every once in a while, and we go into lots of details about our upcoming Mindful Body Challenge. Support the podcast! Click the SUBSCRIBE button on iTunes! Sponsored by The Good Kitchen use discount code GGW Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

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0:47.0	I'm going to Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, I was thinking about that the other day. I'm recording by the way and I was laughing so hard because I was like red leather. Unique New York.
0:51.0	You're unique.
0:52.0	Vocal warm-ups. You make. You're making.
0:53.0	Vocal warm-ups.
0:54.0	Very professional.
0:55.0	You're listening to Girls Godinewa.
0:57.0	This is episode 224.
0:59.0	This is Joy.
1:00.0	This is Claire.
1:01.0	You know what? I think you just pointed the mic at me like. I I know. Well you know what I was thinking the other day is you
1:05.8	were listening to old episodes and you were like we tried to record the other day and it just
1:10.5	wasn't happening because we had audio issues but you were
1:13.0	listening to old episodes and you're like why do we even say our names anymore?
1:16.7	Yeah why do we hopefully by now you know who we are but hey if you're new welcome
1:20.4	I'm clear and I'm Joy. Go going to listen to the first couple episodes.
1:23.4	You want to know who we are? But yeah, I was like,
1:25.3	how do we introduce ourselves anymore? It's just habit.
1:27.4	Yeah, it's just a habit. It's just a habit. It's routine and everyone likes routine.
1:31.4	So we just are out in the wild as you can tell there's like noise in
1:35.2	the background we were at Central Market in Denver and we just wanted to be I
1:40.1	wanted to say something witty and it just wasn't happening. I was like we just wanted to be out in the
1:44.1	in the wild so people can see us but no that's not true. Nobody cares. We just didn't want to drive back to
	...

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