Ep. 222: ”What Does It Mean, To Be A Coach?” - My Interview on The Kronic Lifestyle Podcast
Choose Hard with Cody McBroom
Cody McBroom
4.9 • 825 Ratings
🗓️ 30 November 2018
⏱️ 64 minutes
🧾️ Download transcript
Summary
Today, I’m sharing my interview on a client and good friend’s podcast, The Kronic Lifestyle Podcast. Karon is a coach, someone who I personally mentor and have watched grow tremendously in the last 6 months, who is truly a guru when it comes all things movement – pain prevention, mobility, posture, etc…
Well, he’s also passionate about creating content – just like myself! So he brought me on to tell my story, talk about the true definition of a coach, dive into specifics on training and nutrition, and more.
Check out Karon’s Podcast HERE and follow him on instagram @coachkronic
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TIMESTAMPS:
(5:46) - Where Can Listeners find Cody?
(6:44) - Tell Us About Cody
(8:22) - How did Cody get into the fitness industry?
(17:00) - How did your mindset switch impact your daily life?
(21:43) - What are your thoughts on the fitness industry as a whole?
(27:22) - What was your motivation behind growing the Boom Boom Performance Team?
(31:00) - If you were to put how BoomBoom Performance into a few words, how would you describe it?
(34:20) - Why do you give so much content out for free?
(39:04) - How does under eating disrupt someone's metabolism.
(43:49) - What is the best way to get someone to stop under eating?
(48:26) - What would you say is the optimal training split or program for building muscle?
(53:50) - How do you balance your professional and private life?
(59:13) - What is your vision for the BoomBoom Performance Team for the next 5 years?
(1:00:19) - What is the funniest/wildest fitness question has been asked to you?
(1:01:42) - Where Can listeners find your content?
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Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE!
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up
[LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting:
https://www.patreon.com/boomboomperformance
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What is going on, guys. |
| 0:13.8 | Welcome to another episode of the Boom Boom Performance Podcast. |
| 0:17.1 | Before we get into anything today, before we get into any content, I'm going to announce |
| 0:22.1 | the winners of the review contest, challenge, whatever. I called this out, shit, it must have been a |
| 0:31.0 | week and a half, two weeks ago now, maybe even three. And I'm going to be fully transparent |
| 0:35.1 | with you guys. I just spaced. You know, when we record these podcasts, I get hyped up. |
| 0:39.5 | I'm looking at the questions and I just go into it. |
| 0:41.4 | I need to set better reminders for myself. |
| 0:43.3 | That is on me, but because of that, I am announcing it now. |
| 0:46.0 | You guys are going to get some free stuff and I'm going to choose two of you. |
| 0:48.8 | So to the winners, I'm going to announce who you are. What I need you to do is email Tori, my assistant, at info at boom boom performance.com with the subject line, podcast, review, winner, and let us know what you want. |
| 1:03.8 | You get the choice of any ebook for free or training program, functional muscle one, functional muscle two, density. |
| 1:09.5 | You can try out the boom boom elite for two weeks, completely free, or you can get a free |
| 1:15.1 | strategy call with me. |
| 1:16.1 | That'll be 30 to 45 minutes where we sit down and we troubleshoot where you're at right now, |
| 1:19.6 | where you want to be, and how you can bridge the gap to get there finally. |
| 1:23.1 | You get to choose what you guys want. |
| 1:25.0 | Let's get into the winners, guys. The first winner is, I'm not sure how to say your name, so I apologize in advance for butchering this. |
| 1:30.7 | It's either Jack, Jace, or Jake. |
| 1:33.4 | It's J-A-C-E-V-A-N-S. |
| 1:36.1 | So it's Jack Evans, J-S-Evans, don't really know. but whatever it is jack jace or jake you are one of the winners titled knowledge bombs five stars he said |
| 1:47.2 | i love this podcast i found cody through the ion three camp and i am so glad his content is fire |
... |
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