Ep.222: Marcus Filly

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 5 October 2017

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Marcus Filly has been competing in CrossFit since the beginning. A 6x Games athlete, he remembers the days when working out once a day was enough to get you there, and this week we talk to him about the evolution of CrossFit as the gap between Games athletes and “Average Joes” has continued to expand. Marcus tells us what his prescription for an “average” athlete seeking lifelong fitness would be (hint: you need to get out of the gym every once in a while), and we talk about why (and how) he’s establishing a gym culture where it’s not just all about group training. Check out his training program, Revival Strength. Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

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0:00.0	I'm going to do. Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, You're listening to Girls Gone Wad, this is Joy. And this is episode 222. this is Joy. And this is episode
0:43.2	222. This episode is brought to you by Love My Ska's dot com. That's L-U-V-Y-S-K-I-E-S-K-E-S-C-C-I-E-S-C-C-C-C-C-I-E-S-C-C-C-I-E-S-C-G-W.
0:55.0	Claire, I'm pretty sure you are just
0:57.6	dying to send me photos of you in your underwear,
1:00.7	like the weird sexting situation that we got into?
1:03.4	Yeah and I have a serious blackmail photo of you that you sent me
1:07.2	of just like a full front of your watch wearing the underwear.
1:10.6	So Joy, the first picture that Joy sent me to post on social for Love My Skibee was literally
1:15.7	just her crotch right in the underwear.
1:18.7	She's like, this one's not too bad and I was like, you know, I just don't think you're
1:21.4	going to look back on this and want me to post this on social media.
1:24.4	It's kind of funny.
1:25.2	Someday you're going to like run for Congress and someone would find that photo and be like, well,
1:29.1	she just sends pictures of her crotch.
1:30.7	We can't trust her.
1:39.0	Well, it was kind of funny because like the judgment that kind of goes out the window when you are like, I really want to support this brand. This girl is amazing and they're like, well, this product, you know, I just wear it on my it's my
1:43.7	brief and so I'm like trying to send like appropriate photos turns out there's not
1:48.3	really good appropriate photos there's no way to do that so So be appropriate in your under. But we support
1:54.6	this program and this product is love my skivies.com and we do love the product but
2:00.9	apparently Claire and I are not in the business of like
2:03.8	posting underwear underwear yeah underware modeling or not but so if you guys have not
2:08.6	heard us talk about love my skivies before it is an underwear subscription
	...

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