Ep. 221: The Downside of Gratitude
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 20 November 2018
⏱️ 28 minutes
🧾️ Download transcript
Summary
It's Thanksgiving week here in the States which means everyone's talking about gratitude. But what if there's a dark side to gratitude?
There is, and in this week's episode, I'll tell you all about it AND how to make sure you're being grateful while still evolving and living your life by your own standards. You'll also hear a story about one of my worst Thanksgivings ever and what Ariana Grande's new song has to do with your life!
Show Notes:
Transcript
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| 0:00.0 | Welcome to another episode of Raise Your Hand, Say Yes, with Tiffany Hahn, a podcast all about the creative adventures of extraordinary people. |
| 0:10.9 | To get information on today's episode and past episodes, visit Tiffanyhan.com slash podcast. |
| 0:17.2 | Now on to the show. |
| 0:21.1 | Hey everyone, it's Tiffany. Welcome back to another episode. Hey, everyone. |
| 0:22.3 | It's Tiffany. |
| 0:22.9 | Welcome back to another episode of Raise Your Hand Say Yes. |
| 0:27.4 | Super excited about our conversation this week. |
| 0:31.8 | I'm doing something a little bit different than what I had planned as I do because it hit me while I was prepping for this |
| 0:39.4 | that this week is Thanksgiving here in the States. And when it's around Thanksgiving, |
| 0:47.3 | right, there's thanks in the name of the holiday. And so it is a time when we tend to focus on gratitude, which is |
| 0:59.2 | great. And I wanted to talk specifically with y'all about what I see sometimes as kind of the |
| 1:10.5 | downside of gratitude. |
| 1:12.9 | Now, this episode is really just for my hand raisers and yes-sayers because I don't want |
| 1:21.8 | anyone to be like, Tiffany's telling us to be ungrateful. |
| 1:24.1 | Absolutely not. |
| 1:25.1 | And what I also know about those of you who are listening and my people, |
| 1:30.3 | all of us, right, in this little army that we're building, is that we tend to be the kind of people |
| 1:36.2 | who have a lot of our bases covered. We are doers, we are achievers, we show up, we get things done, |
| 1:44.0 | we are especially good at taking |
| 1:45.8 | care of other people. And so in a way, we have the gratitude piece covered. I'm sure that we could |
| 1:53.0 | always use more, have it be more focused and all of that. And I think that gratitude practice |
| 1:58.0 | as a general rule is a really, really great idea. And I think that also |
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