EP 221 - How to Stay Motivated During Ramadan (A.K.A Getting Past the Ramadan Slump)
Mindful Muslimah Speaks
Mindful Muslimah Speaks
4.8 • 855 Ratings
🗓️ 26 April 2021
⏱️ 31 minutes
🧾️ Download transcript
Summary
In this episode, talk about how to stay motivated when things are hard for you in Ramadan.
We also get into what may be making us demotivated. We want you to know that we are here for you and live to serve our women.
**Website:www.mindful-muslimah.com (for a TON of free resources)**
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Email us at Mindfulness@mindful-muslimah.com
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Please keep us and all of your sisters in your constant dua as we all need it right now. :)
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https://mindful-muslimah.ck.page/a99953dfb1
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Transcript
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| 0:00.0 | Okay, let's be honest. How motivated are you right now? Yeah, right? It is mid-Romalan. Like a third of |
| 0:09.9 | Ramadan is over. We're going into kind of like the middle, middle, middle. And a lot of women are |
| 0:15.0 | starting to feel fatigue, lack of motivation. I see people popping off. Like we have like so much, you know, engagement. It's always |
| 0:22.8 | like that, right, the first week. And then in creeps the Ramadan slump. You guys heard me speak about this. |
| 0:29.3 | I implored you to please not let it hit you. I just want to take a minute to let everybody |
| 0:34.6 | recognize where they are right now. Are you feeling in a slump are you feeling |
| 0:38.9 | lack of motivation what are you doing about it like so here's the thing we all know what's going to |
| 0:44.4 | happen that's totally fine but what are you doing about it i can't do anything about it what do you want me to |
| 0:50.0 | do i'm in lockdown my family's like this this is like is like this. We are not victims. I want us to get |
| 0:55.3 | out of that victim mentality. There is so much we can do. Let's talk for a minute on how to stay |
| 1:00.3 | motivated normal line, regardless of our situation, regardless of how we feel. Let's do it. Hello, Samaaaaaakam. Thank you for joining us here at the Mindful Muslim Speaks |
| 1:23.8 | Podcast. I'm your host, Mindful Muslim, coming to you in Ramadan three times a week, |
| 1:29.2 | Monday, Wednesday, Friday. And honestly, it is like, you guys don't see me behind the scenes, |
| 1:35.7 | but I really, really want to give a virtual hug to so many of you. So I'm currently, |
| 1:42.1 | shamefully, way behind in my Instagram DMs. |
| 1:45.6 | I'm looking right now at my phone and maybe I have almost 200 people I have yet to respond to because I cannot keep up. |
| 1:53.5 | And if you look in my Instagram stories this morning, you will see a little sneak peek into my life where a Saturday and Sunday I spent it hosting 20 people |
| 2:02.7 | on Saturday, 20 people on Sunday, and that includes a ton of kids and, you know, just really |
| 2:08.4 | close family members. And for me, it's just a joy because I'm spending most of my days alone |
| 2:14.2 | with my family completely immersed in Ibada, immersed in, you know, worship |
| 2:18.0 | and everything. But I did make an intention before Ramadan to connect for the sake of a lot. |
| 2:23.5 | It's all about intention with family members that I haven't had in a while. So I spent that doing |
... |
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