EP 221: Healing Body Image for Great Relationships
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 6 April 2022
⏱️ 22 minutes
🧾️ Download transcript
Summary
Your relationship with your body impacts your relationship health.
I used to believe I needed to reach my ideal body weight in order to “get the guy”
This approach damaged my mental, physical, and emotional health
Inside of this episode I discuss:
-Why we fall into the trap of correlating our physical appearance with our worthiness
-Ways you can stop this toxic pattern
-How to begin to rewire your beliefs about your body
I also share what has personally worked for me when it comes to body image and rewiring my brain!
I hope this episode helps you, and supports your journey to high self-worth and great relationships!!
Want even more support, and a girl gang that ‘gets it’’?
Make sure you head on over to our Successful Women Great Relationships Facebook Group
Community, and support awaits you! Xoxo- Dr. Morgan
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. Are you tired of investing your time and your energy into |
| 0:59.6 | relationships that go nowhere and you know deep down the common denominator is you. You have |
| 1:08.6 | awareness that whatever you're doing right now in relationships is not working it's not serving you and |
| 1:14.4 | you are ready to take ownership of this area of your life and finally learn |
| 1:20.4 | how to embody a securely attached confident woman who can attract a great |
| 1:27.5 | relationship. If that's you I have a very special invitation. I want to invite you to apply to the |
| 1:36.7 | empowered secure and loved program. This is a program designed to help you no matter your attachment style, no matter your relationship |
| 1:46.8 | past, it will help you move to secure attachment so that you can show up confident, you can communicate well, you can |
| 1:58.2 | navigate any kind of conflict, and you can create that relationship that you've always wanted will |
| 2:05.4 | simultaneously having high self-worth and high levels of self-love. If that's you and you know that in 2022 you are ready for a great |
| 2:18.8 | relationship and you're committed to getting there. I want to personally invite you to apply to the ESL program. |
| 2:26.8 | Use the link in my Instagram bio. On Instagram it's at Dr. D.R. Morgan coaching, |
| 2:34.0 | and the link is also in the show notes. |
| 2:36.0 | Spots are extremely limited, |
| 2:38.0 | so go apply now to reserve your spot |
... |
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