Ep 221 Creating the Mindset of ThINNER Peace in Menopause
Thinner Peace in Menopause
Dr. Deb Butler
4.7 • 833 Ratings
🗓️ 30 June 2020
⏱️ 22 minutes
🧾️ Download transcript
Summary
In this episode I give you a very specific tool to help you learn to master your mindset, and become aware of what you're thinking. Thinner peace isn't just about food, it's about everything in your life, your relationships, your job, your home, the weather – everything! Most of my clients have become thin many …
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Transcript
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| 0:00.0 | Welcome to Thinner Piece of Menopause and Beyond. This is Dr. Deb Butler, Master Life and Weight Coach, |
| 0:06.2 | and as always, your coach. Today is episode number 220, and I'm going to do a rebroadcast of an earlier podcast |
| 0:14.9 | that I did that I think is so relevant for now and for the webinars that I'm doing and the new program that I am creating. |
| 0:24.4 | Enjoy. |
| 0:28.3 | Welcome to Thinner Piece and Menopause and Beyond. This is Dr. Deb Butler, master life and weight |
| 0:34.3 | coach. And as always, your coach. Today is episode number 171. I want to talk to you |
| 0:41.4 | about creating the mindset of thinner peace. Stay tuned. Hello, all my dear friends, |
| 0:49.7 | and I do feel like you are friends. I've heard from so many of you. I feel like I can see you now when I'm |
| 0:55.5 | talking. And it makes it so much more personal. So thank you for your letters. Thank you for all your |
| 1:01.3 | kind words. Thank you for all your reviews, which reminds me. Since I have so many downloads |
| 1:07.0 | on this podcast, I don't have as many reviews as I do downloads or subscribers. |
| 1:12.4 | So if I'm talking to you and you are loving my podcasts and creating thinner piece in your |
| 1:21.7 | mind, maybe losing weight, maybe feeling better and stronger every single day, then I want you to go on |
| 1:30.2 | iTunes and please write a review. It really is your way of saying thank you to me, |
| 1:37.2 | if you would like to say thank you to me. But it really does help my podcast get heard by more |
| 1:43.9 | and more people. |
| 1:44.7 | So if you found this podcast recently, it's probably because of all the reviews and it gets more |
| 1:50.2 | attention. |
| 1:51.2 | So please do the same thing. |
| 1:53.0 | Pass it forward, if you would please. |
| 1:55.4 | I would so appreciate it. |
| 1:58.4 | Today, we want to talk about really my logo, which is called Thinner Piece. I love the |
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