Ep 220. How Does Stress Trigger Physiological Conditions?

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 29 June 2020

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Kelli and Erica as they answer a question from one of our listeners asking about how stress triggers physiological conditions. Spoiler Alert - the answer isn't as simple as you might think!

Visit notanotheranxietyshow.com for more resources, including coaching, articles, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey, guys, welcome to not another anxiety show.
0:15.1	I'm your host, Kelly Walker, and joining me today is my co-host, Erica Latham.
0:20.3	How are you, my darling?
0:23.1	Good, sweating, just existing.
0:26.2	It's so hot.
0:27.9	It went from the dead of winter in a, like, dystopian.
0:33.2	What was that show that I never watch?
0:35.0	Oh, Game of Thrones.
0:36.3	Like, the White Walkers are coming.
0:38.2	To the Sahara. Actually, it's too human to be the Sahara. It's too humid. It's the Amazon.
0:45.8	My hair is huge right now. I've got some curly hair, so.
0:49.7	I know my friend was like, why is your hair so curly? I'm like, did you check the humidity? It's like a thousand percent.
0:55.0	That's why.
0:57.4	Science.
0:58.4	Science, it can become a thousand.
1:00.2	I am drinking the air.
1:04.2	Insaturated.
1:05.2	Well, how are you?
1:06.1	Tell me everything.
1:08.2	Oh, besides that, you know, just just hitting up the Instagram where I saw an interesting, a really great question, right?
1:17.9	We did have a great question.
1:19.7	We got a lot of great questions.
	...

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