Ep 22: Q&A: Post workout soreness, training recommendations for first time gym members & more

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 3 December 2016

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this Q&A Theo & Cody answer your questions, topics include: Post workout soreness, training recommendations for those new to a gym and more...

Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – [email protected] Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – [email protected]

Transcript

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0:00.0	And I'm going to ask him every time that he comes into the gym, how are you feeling?
0:03.9	Yeah.
0:04.1	Right?
0:05.1	And it's hard as an athlete too.
0:06.6	Yeah.
0:06.9	And if he does, if he tries to hide it, right?
0:12.0	Then I'm going to, it's going to Exorcist TV series.
0:35.7	Have you seen that?
0:36.4	No, I didn't know there was a...
0:37.4	I saw that. I've seen the movies for this. I thought it was a movie when I saw the series. Have you seen that? No, I didn't know there was a, I saw, I've seen the movies.
0:38.9	Have you seen the previous first?
0:39.8	I thought it was a movie when I saw the previous have you?
0:42.6	Dude, shit is crazy.
0:44.8	Yeah.
0:45.4	I was kind of tripping last night.
0:47.6	Like, it's weird, man.
0:48.9	Like, I don't know.
0:50.7	It's just, it's just crazy that like, like, that shit really, like, happens.
0:57.6	You know what I mean?
0:58.9	I mean, I don't know.
1:00.1	I mean, obviously not the whole fucking spinning of the head and pukely green shit.
1:04.0	And this one's a little bit more realistic.
	...

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