Ep 219 Life after Working with Dr. Deb: Interview and Coaching with Sam
Thinner Peace in Menopause
Dr. Deb Butler
4.7 • 833 Ratings
🗓️ 16 June 2020
⏱️ 44 minutes
🧾️ Download transcript
Summary
Do you ever wonder if you'll ever get THIS? Do you think that having trust and confidence in yourself around food and your body is unattainable? Do you think it's too late? Sam used to think this too. But she doesn't anymore. We worked together and then she worked some more on her own and …
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Transcript
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| 0:00.0 | Welcome to Thinner Peace and Menopause and Beyond. |
| 0:06.8 | This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach. |
| 0:13.2 | Today is episode number 219. |
| 0:16.8 | Stay tuned. |
| 0:23.1 | Hi, my dear friends. |
| 0:24.9 | How are you today? |
| 0:26.5 | Almost the beginning of summer. |
| 0:29.1 | What have you been doing? |
| 0:30.4 | Have you been enjoying yourself as you start creeping out? |
| 0:34.6 | What have you been doing? |
| 0:35.7 | I have really been doing what I've always done, which is I get |
| 0:40.8 | out in nature a lot. I'm still pretty much doing the same thing I was doing before the pandemic, |
| 0:46.7 | to be honest with you. But, you know, I've also learned a lot and I have learned to really slow down. |
| 0:53.6 | And I hope the same is for you too. I know for the people |
| 0:56.9 | that I'm coaching all of my clients that I'm coaching, most of them are having unbelievable results for |
| 1:03.3 | themselves during this time. And I think mostly because they're being coached on their mind |
| 1:08.5 | and they're really using this time to help themselves. |
| 1:12.4 | So I hope you're doing the same. |
| 1:14.4 | And today, I do have a very special podcast for you because I have another one of my |
| 1:21.8 | really beloved special clients that I worked with maybe a couple years ago. |
| 1:27.6 | And as you know, I've been creating Life After Dr. Deb series for you to hear some of the |
| 1:34.4 | clients who have been, who have finished with me for at least a year and what life is like for |
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