Ep.217: Ultimate Hawaiian Trail Run + Rory Zambard

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 31 August 2017

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We met Rory Zambard at the Games and immediately felt like we were long lost friends! While bonding over tortilla chips, Rory started to tell us the story of what she does for CrossFit Poipu and the Ultimate Hawaiian Trail Run. The story of this gym, organization, and event will warm your heart and make you want to jump on the next plane to Kauai! We also talk to Rory about the importance of not tying your identity to any one activity, or even to your own productivity, and why that can be so hard for even the best of us. Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

Click on a timestamp to play from that location

0:00.0	I'm going to do. Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, You're listening to Girls Gone Wad, this is Joy.
0:43.0	And this is Claire.
0:43.8	This is episode 217.
0:46.2	This episode will be airing when I am in Hawaii.
0:49.9	And it's a coincidence that we interviewed Rory Zambarred
0:53.6	from the ultimate Hawaiian Trail Run.
0:55.4	So we do not have a sponsor for the podcast this week
0:59.0	and we wanted instead to focus on raising funds
1:02.3	for this awesome event and this awesome organization that is
1:05.3	cross at Poepu and their kids program and if you are not familiar with the ultimate Hawaiian
1:11.1	Trail Run, we talk about it, you know, the entire
1:14.2	episode and we can find out where all to find them. But keep an eye out this week on our
1:19.7	social media. Girls Gonna Want, podcast on Instagram,
1:23.3	Facebook.com, forward slash Girls Gone Wad.
1:25.2	And we will be posting all the necessary information
1:27.6	to tell you guys how to donate to this program
1:30.2	and donate to the event and help continue to let their work grow and reach more and more kids who are faced with, you know, either coming to this program or potentially going on the road of substance abuse.
1:42.0	And so that is the root of this
1:44.3	program is to get kids out of the vicious cycle of substance abuse and what they're
1:50.0	doing is just so awesome and Rory has a heart of gold and we're so
1:53.2	excited to talk to her this week and really excited to tell you guys all about
1:56.4	this program. Thank you guys so much for listening and here's the interview.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from GGW Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of GGW Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.