Ep. 217 Do You Have A Difficult Relationship With Your Body? ft. Chrissy King Author of The Body Liberation Project

Spiritual Shit

Alea Lovely

Spirituality, Religion & Spirituality

4.8 • 924 Ratings

🗓️ 11 August 2024

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

PRE-ORDER MY BOOK MEANINGFUL MANIFESTATION

Today's guest is:

" Chrissy King is a writer, speaker, strength coach, and educator with a passion for creating a diverse and inclusive wellness industry. She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. She has been featured in SELF, SHAPE, Health, Cosmopolitan, BuzzFeed, Muscle and Fitness, and Livestrong, among others. With degrees in Social Justice and Sociology from Marquette University, Chrissy merges her passion for Social Justice and her passion for fitness to empower individuals within the fitness and wellness industry to create spaces that allow individuals from all backgrounds to feel seen, welcome, respected, and celebrated.

She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. When she’s not serving her clients by empowering them to create stress-free and sustainable lifestyles and feel confident and empowered in their skin, she spends her time lifting all the weights, reading, traveling, and hanging with friends and family."

Buy her book The Body Liberation Project HERE

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Transcript

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0:00.0	Welcome to the Spiritual Shit Podcast with your host Ali A Lovely.
0:04.4	This is a place where we discuss the spiritual, the mystical, and the magical of the human experience.
0:09.8	I will give you personal insights on this podcast and interviews and card readings to help you think
0:15.1	about the critical questions we are facing in these complicated times and to shed light on the concerns
0:19.7	of the collective.
0:20.7	Here I will take what was WU-W-W to the mainstream, so no topic is ever off limits, to have
0:25.8	authentic and thought-provoking conversations to help you think about spirituality and how it affects our
0:30.9	humanity in a variety of ways.
0:33.0	We will laugh, we will cry, and most importantly,
0:35.5	we will think about our inherent resilience, transformation, perseverance,
0:39.1	and highlight the limitless possibilities that exist within each of us.
0:43.0	I want to inspire you to push beyond your own limits of comfort and strive for an open
0:47.1	mind no matter the odds.
0:48.8	I hope to encourage you to embrace your potential and pursue your dreams with an element of fun, spirituality, and humanity.
0:55.0	Remember to like and subscribe to Never Miss an episode and review and share so others can be inspired as well.
1:01.0	To connect with me personally, go to lovely alya.com or join my
1:04.8	patron at patreon.com slash the lovely aria for behind the scenes extra
1:08.9	content for the show and our monthly forum to find like-minded souls to discuss your own spiritual journey.
1:14.1	Follow me at Instagram at The Lovely Alia as well as YouTube for video podcast and thank you so much
1:19.6	for joining me on this journey. So let's get into today's episode.
1:29.0	Thank you for joining us for another week of spiritual shit. Today we have
1:32.4	Chrissy King on our episode talking about her book,
	...

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