I'm looking for a mom friend that wants to talk about motherhood, parenting, mental health, marriage, friendships, and more.

Unfiltered, of course.

A mom friend that wants to feel less alone in all of her seasons of life.

If this is you, let's be friends.

Come on over and listen to Mama Knows wherever you get your podcast.

Hey, everybody. Welcome to this episode of Marriage Therapy Radio. I'm Zach Brittle. I'm here with

Laura Heck. We are here today together with Jessica Baum, who has written a book called

Anxiously Attached. You know, sometimes you find people who come into your life with exactly

the right message at exactly the right time.

And that was my experience of this interview.

Jessica's microphone isn't amazing, but her message is spot on and really touches on some things that are kind of universal for a lot of us and specific for some of us.

I am sure that she will blow your mind once or twice, maybe three times during this conversation.

You can learn more about Jessica at her website, which is called be selfful.com.

That's B-E-S-E-S-E-L-F-U-L dot com, or you can learn more about her book, which is coming

out real soon.

It's always helpful to authors to pre-order their books.

So please do that,

particularly if you have any inclination to try and address your own or a loved one's

anxious attachment style in your world.

This is a very cool conversation.

Stick around.

Jessica Baum, hi.

...