Ep 214 - The Check In

Brown Ambition

iHeartPodcasts

Careers, Education, Self-improvement, Investing, Business

4.9 • 2.5K Ratings

🗓️ 29 April 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we're taking some time to check in on each other. We're making hard phone calls and having hard conversations, and giving ourselves A BREAK. We're also answering questions like: -what's going on with this rent strike movement in New York? -I'm trying to save for a house, but I have medical debt that I can't afford to pay, what should I do? Check out these links for more resources: For pro bono financial planning work for underserved communities: https://www.onefpa.org/Pages/ProBonoPlanning.aspx IRS info about the economic impact payments: https://www.irs.gov/coronavirus-tax-relief-and-economic-impact-payments File for unemployment insurance: https://www.careeronestop.org/ Mortgage relief programs and tips: https://www.lendingtree.com/home/mortgage/pay-mortgage-amid-coronavirus-outbreak/ Guide for small biz owners impacted by Covid-19: https://www.lendingtree.com/business/emergency-business-loan-resources/ Reach out with your questions to [email protected] or hit us up on Instagram @brownambitionpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey hey hey touch the slide.
0:19.6	Hey hey hey we're back we're black we're brown and
0:26.2	bitch. It's sunshine in today Mandy. How are you? It is and you know what? I
0:32.0	definitely am taking advantage of it because sunshine is just so it's just
0:36.4	you need it for the soul right now is what I feel like and if you live in parts
0:40.0	of the country that don't get tons of sunshine I don't want to hear if you live
0:43.0	in California or like one of my friends you saw refuge in California because
0:48.0	you're smart like that. Yeah it's been so dreary here so and I saw the rest of the
0:52.7	weather for the week is gonna be icky so yeah we definitely took the baby
0:57.4	outside and had lunch outside and soaked it up probably gonna take a walk
1:01.7	later if I feels up to it honestly there's nothing like some sunshine definitely
1:06.6	put a little pep in my step. Yeah I googled it you only need 10 to 30
1:12.4	minutes for those of you who whose mind is like how much bite of
1:15.4	indeed do you get by being outside because I'm always being told by doctors
1:18.7	that I don't have enough of it and it's 10 to 30 minutes of exposure.
1:22.7	A day per day like if you do yeah so the this is the internet but it was a
1:28.8	top result on Google okay 10 to 30 minutes several times per week and you know
1:35.4	they when you have a baby in your breastfeeding they give you they're like oh
1:39.6	you need to get vitamin D supplements right after they finish telling you how
1:42.6	amazing breastfeeding is and how the milk is just like the best it's all the baby
1:46.2	needs a bottle of law and they're like oh yeah go to CVS and spend $15 on this
1:50.4	tiny little bottle of vitamin D that's absolutely going to spill and you're
	...

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