Ep 211: Creative Work Refresh – Tapping into your creative voice + letting it flow

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 21 November 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is for anyone who is looking to be inspired and get closer to their unconscious goals as an artist and creator. I am trying to move closer to my artist self which has been a beautiful process of reuniting with the child that lives inside. One aspect of that process involves really letting go of what other people think is right and asking instead, “what do I have to say?” Removing the measures that pressure your ego to strive in ways that feel in opposition to who you are. I have some practices in this episode for you that are hopefully going to tune your being toward the best form of your creative projects that are ready to be expressed. I highly recommend you practice a meditation of some sort before you begin any creative work- for me it's incredibly helpful! This episode is aligned with the teachings of The Artist’s Way, Rick Rubin’s new book The Creative Act and Inner Work. Putting links to them because I love them so! https://amzn.to/3GcpFAg https://amzn.to/47Ly5tS https://amzn.to/3GcsEbE Support this week’s sponsor, BetterHelp: Find your bright spot this season, with BetterHelp. Visit BetterHelp.com/HELPMEBEME today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	My name is Dr Helen O'Neill. I'm CEO and founder of Hurtility.
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0:25.2	Visit our website to start your journey.
0:27.2	Search Hurtility to find more.
0:30.4	Everyone loves a great Christmas movie and nobody does Christmas better than Disney Plus.
0:37.0	That was epic!
0:38.0	Stream Indiana Jones in the Dial of Destiny straight from the cinema.
0:41.0	I've been looking for this all my life.
0:44.0	Alongside festive favorites like Muppets Christmas Carol.
0:48.0	Merry Christmas everyone.
0:50.0	Home Alone and Die Hard.
0:52.0	Streaming this season from 499 alone and die hard. Yippecai.
0:53.0	Streaming this season from 499 a month on Disney Plus.
0:57.0	Auto News and less cancelled.
0:58.0	18 Plus subscription required.
1:00.0	Welcome to Help Me Be Me.
1:02.0	I'm your host, Sarah May Bates. I'm a writer, director, mom, and a breakup coach with an
1:07.8	MAMFT. And this podcast is kind of like a personal relationship. In that I talk to you, like you're my friend. I provide
1:14.7	tools to help you feel more grounded, empowered, inspired, and most of all, help you see yourself.
	...

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