You're listening to an Airwave Media Podcast.

You are more than your work.

You are more than your work. You have a place and a purpose on this planet that has

nothing to do with what you produce. Her money is supported by Fidelity Investments. We want you to demand more from your money.

Start by knowing what you own and what you owe will help you take the next step at fidelity.com

slash demand more. Her money comes to you through PRX. Hey everybody I'm Jean Chatsky. Thank you so much for joining me today on her money.

So I've got a question for you. me today on her money?

So I've got a question for you.

When was the last time you did nothing?

And really, nothing, watching Netflix

while also responding to work emails doesn't count.

Sitting in a park while keeping an eye on the kids doesn't count.

Having a day to quote unquote relax at home that also involves doing

three loads of laundry, you get my drift. Well today we are talking about what it really means to disconnect.

The power in stepping away. The truth is we're all so often occupied by something, work, family, volunteer, side hustles, errands that we almost

have forgotten what it looks like to just veg out and worse many of us and I got to say I am among them we

actually feel guilty when we do manage to squeeze in a little bit of that time.

On a daily basis on social media in pop culture,

we are reminded that we should do more and earn more and way less while learning to hack our bodies

and minds for peak performance, but often our constant pedaling to keep up just leads to burn out, loneliness, anxiety, and we are left wondering

where was the fulfillment that I was promised? Today's guest says that fulfillment was actually within our reach, but that we need a global

shift in our thinking to get there.

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