4.8 • 1.6K Ratings
🗓️ 28 July 2023
⏱️ 47 minutes
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0:00.0 | This is a paid advertisement from Better Health. Now, both you and I, Judith, have a different time in |
0:05.3 | our lives sought therapy. Have we not? We certainly have. I think there's nothing to be ashamed |
0:11.2 | in that at all. I think life is a difficult path, and I think decisions, for instance, career, |
0:17.9 | family, relationships, all of that, very difficult to do on your own. And talking to somebody is |
0:23.9 | is really helpful, and you just can't be talking to a dedicated person each week. Talking to |
0:30.3 | a friend is not the same, is it? You need a dedicated and partial person who listens, right? |
0:35.6 | And listens incredibly carefully. And I think having a time each week really means that you can |
0:39.9 | make progress. Yeah, absolutely. I mean, not so do that. I think sort of life skills. I think, |
0:45.0 | well, I think it's taught me some really good coping mechanisms. So actually, if I'm going through |
0:50.2 | a difficult phase, not even a crisis, I can kind of revise and remember how to do it. And that |
0:55.8 | also is very helpful. With over a thousand therapists in the UK already, Better Health can provide |
1:01.4 | access to mental health professionals with a wide variety of expertise in mental health. |
1:06.0 | Our list does get 10% of their first month at BetterHealth.com slash older and wider. That's |
1:12.8 | BetterHealth.com slash older and wider. |
1:20.0 | Right. Well, she's another year older. Happy birthday to you. Happy birthday to you. Happy |
1:27.8 | birthday to you. I've forgotten the words you did. I can't remember the rest of the song. |
1:33.0 | But all I can remember is 68 years old. This is just, you were looking forward to saying that |
1:39.2 | you were just looking forward to it. This is time of year when you're only four years older than |
1:43.9 | me. And then come July the 20th. You slip up a notch in here. And it's five years again. And that |
1:50.6 | can relax. It's all fine. Sixty eight. What did you get? What did you get? Sixty eight. |
1:56.1 | I got, I got the tailors dummy. I mean, you're not the tailors dummy. That's the thing that goes |
2:00.5 | into the shop windows. Isn't it? That's the silly idea. No, the dress making dummy. I've got |
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