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This is a paid advertisement from Better Health. Now, both you and I, Judith, have a different time in our lives sought therapy. Have we not?

We certainly have. I think there's nothing to be ashamed of at all. I think life is a difficult path than I think.

Decisions, for instance, career, family, relationships, all of that, very difficult to do on your own. And talking to somebody is really helpful.

And you just can't be talking to a dedicated person each week. Talking to a friend is not the same, is it? You need a dedicated and partial person who listens, right?

Listens incredibly carefully. And I think having a time each week really means that you can make progress. Yeah, absolutely. I mean, not so do that. I think sort of life skills.

I think what I think it's taught me some really good coping mechanisms. So actually, if I'm going through a difficult phase, not even a crisis, I can kind of revise and remember how to do it. And that also is very helpful.

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There we go. What do we get three at?

Oh, I don't know. I've got time. Hold on. I think I did a five.

Oh, let's just relax. What is limbo physics? I'm exhausted now. Stop it. Just showing off now. Where are you?

I'm in Cornwall, but look. I know what I'm doing. I know you're twanging. Yes. Yes. And elastic bands. Yes, but what sauce of elastic bands?

It's a rubber band. It's a rubber band band. Are you in the rubber band band? I think this could take over from ukulele's for middle-aged ladies.

Do you want to join our rubber band band? We have such fun. I can't stop doing it. I know what it is. It's one of our facelift rubber bands.

Exactly. So, exactly so. Have you got one hiking your jowls up as well?

Well, I'm keeping one handy. It's all I'm saying. I'm just keeping one handy in my hand bag for jaw tightening purposes if I want to impress someone.

Yes. Because I'm not too close to. Or if there's a photograph being taken. That's all I'm saying.

So, photo opportunity. Yes. Quickly put your facelift rubber band on. Now, those of you haven't seen the live show.

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